FRA Alex Déré
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
3 results at 3 races
8th of 3,334 Open Men (the fastest). Against the 50 who finished around 1:02:03: most time gained on the eight runs (1:54), most lost on wall balls (0:22). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 4:11 | fastest in the field |
| SkiErg: | 3:57 | 4:27 | faster than 98% |
| Run 2: | 3:29 | 4:48 | fastest in the field |
| Sled push: | 2:22 | 3:22 | faster than 96% |
| Run 3: | 3:40 | 5:15 | fastest in the field |
| Sled pull: | 3:32 | 5:24 | faster than 98% |
| Run 4: | 3:44 | 5:13 | fastest in the field |
| Burpee broad jump: | 3:22 | 5:29 | faster than 96% |
| Run 5: | 3:44 | 5:21 | fastest in the field |
| Row: | 4:10 | 4:44 | faster than 97% |
| Run 6: | 3:42 | 5:13 | fastest in the field |
| Farmers carry: | 1:24 | 1:59 | faster than 97% |
| Run 7: | 3:44 | 5:14 | fastest in the field |
| Sandbag lunges: | 3:27 | 5:30 | faster than 98% |
| Run 8: | 4:09 | 5:51 | faster than 99% |
| Wall balls: | 4:45 | 7:12 | faster than 93% |
| Roxzone: | 3:57 | 6:27 | faster than 99% |
| Runs (8 km) | 29:07 | 41:26 | fastest in the field |
| Stations (8) | 26:59 | ||
| Finish | 1:00:00 | 1:26:54 | 8th of 3,334 · fastest in the field |
19th of 410 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:21 | faster than 98% |
| SkiErg: | 4:04 | 4:17 | faster than 86% |
| Run 2: | 3:23 | 4:10 | faster than 99% |
| Sled push: | 2:56 | 3:14 | faster than 74% |
| Run 3: | 3:26 | 4:24 | fastest in the field |
| Sled pull: | 4:13 | 5:16 | faster than 86% |
| Run 4: | 3:28 | 4:24 | fastest in the field |
| Burpee broad jump: | 3:10 | 4:51 | faster than 96% |
| Run 5: | 3:31 | 4:31 | fastest in the field |
| Row: | 4:07 | 4:30 | faster than 95% |
| Run 6: | 3:28 | 4:29 | fastest in the field |
| Farmers carry: | 1:50 | 2:08 | faster than 72% |
| Run 7: | 3:41 | 4:36 | faster than 98% |
| Sandbag lunges: | 4:16 | 5:15 | faster than 85% |
| Run 8: | 3:27 | 4:20 | faster than 96% |
| Wall balls: | 6:29 | 6:38 | faster than 54% |
| Roxzone: | 5:11 | 6:20 | faster than 86% |
| Runs (8 km) | 27:59 | 35:15 | fastest in the field |
| Stations (8) | 31:05 | ||
| Finish | 1:04:10 | 1:18:39 | 19th of 410 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Eliott Ratelade1 race
- Foliot Karl1 race
- Matthieu Maradi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 3,334 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 93%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 98% |
| BBJ | 97% |
| Row | 98% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:19 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 29:08 running, 26:59 at the stations and 3:57 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 4:11 |
| SkiErg | 3:57 | 4:27 |
| Run 2 | 3:29 | 4:48 |
| Sled push | 2:22 | 3:22 |
| Run 3 | 3:40 | 5:15 |
| Sled pull | 3:32 | 5:24 |
| Run 4 | 3:44 | 5:13 |
| Burpee broad jump | 3:22 | 5:29 |
| Run 5 | 3:44 | 5:21 |
| Row | 4:10 | 4:44 |
| Run 6 | 3:42 | 5:13 |
| Farmers carry | 1:24 | 1:59 |
| Run 7 | 3:44 | 5:14 |
| Sandbag lunges | 3:27 | 5:30 |
| Run 8 | 4:09 | 5:51 |
| Wall balls | 4:45 | 7:12 |
| Roxzone | 3:57 | 6:27 |
| Finish | 1:00:00 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:00.
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