FRA Alex da Costa
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Alex Da Costa, Hassen McHarekwhole field → | Pro Doubles Men · team 30-34 | 1:03:39 | 125th of 39840th of 125 aged 30-34 | 35:02 | 23:20 | 5:22 | View results | See splits Hide splitsSkiErg3:41fastest 13%Sled push2:14fastest 50%Sled pull3:37faster than 35%Burpee broad jump1:58fastest 4%Row4:02fastest 29%Farmers carry1:26fastest 5%Sandbag lunges2:47fastest 9%Wall balls3:35fastest 14%Runs (8 km)35:02fastest 48%Roxzone5:22fastest 28%Run 14:47faster than 37%Run 24:19faster than 41%Run 34:27fastest 49%Run 44:21fastest 46%Run 54:19fastest 39%Run 64:16fastest 38%Run 74:35faster than 47%Run 84:01fastest 49%Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Julien Aidan, Alex Da Costawhole field → | Doubles Men · team 16-24 | 1:05:43 | 273rd of 2,07241st of 291 aged 16-24 | 40:04 | 21:01 | 4:42 | View results | See splits Hide splitsSkiErg3:34fastest 2%Sled push1:23fastest 2%Sled pull2:38fastest 4%Burpee broad jump2:10fastest 4%Row3:55fastest 3%Farmers carry1:20fastest 14%Sandbag lunges2:24fastest 1%Wall balls3:37fastest 3%Runs (8 km)40:04fastest 35%Roxzone4:42fastest 13%Run 13:50fastest 16%Run 24:44fastest 34%Run 35:01fastest 33%Run 45:10fastest 41%Run 55:27faster than 49%Run 65:21fastest 49%Run 75:13fastest 41%Run 85:22fastest 36%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Louise Fonteneau, Alex Da Costawhole field → | Doubles Mixed · team U29 | 1:05:57 | 85th of 1,32528th of 464 aged U29 | 36:45 | 23:49 | 5:25 | View results | See splits Hide splitsSkiErg4:06fastest 15%Sled push1:39fastest 11%Sled pull2:53fastest 9%Burpee broad jump2:24fastest 2%Row4:11fastest 5%Farmers carry1:40fastest 29%Sandbag lunges3:24fastest 16%Wall balls3:32fastest 3%Runs (8 km)36:45fastest 13%Roxzone5:25fastest 5%Run 15:15fastest 38%Run 24:34fastest 22%Run 34:40fastest 16%Run 44:33fastest 12%Run 54:35fastest 10%Run 64:34fastest 11%Run 74:31fastest 7%Run 84:08fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Hassen McHarek1 race
- Julien Aidan1 race
- Louise Fonteneau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 398 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Pro Doubles Men finisher at Paris Grand Palais 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:03:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
