Athlete · Doubles Men · team 25-29 ·

IRL

Alex Byrne

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:15:43 (Vienna 2026) · Doubles Mixed 1:33:11 (Bilbao 2025).

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1:15:43 best Doubles Men time · Vienna 2026 also raced Doubles Mixed: each has its own best below

top 49% best Doubles Men place · Vienna 2026 413th of 850 Doubles Men finishers there

1:15:43 latest race · Vienna 2026 best Doubles Men time so far Doubles Men with James Muldoon

Runs (8 km) strongest segment · Vienna 2026 faster than 66% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:15:43Vienna 2026 · 3 races · with James Muldoon Doubles Mixed1:33:11Bilbao 2025 · 1 race · with Sam Shields

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:43 best 1:15:43 · Vienna

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 6 Feb 2026team: Alex Byrne, James Muldoonwhat the whole field did →	Doubles Men · team 25-29	1:15:43	top 49% 413/850	42:04	28:22	5:22	splits SkiErg4:20Sled push1:48Sled pull3:10Burpee broad jump3:47Row4:36Farmers carry1:58Sandbag lunges3:41Wall balls5:02Run 15:45Run 24:58Run 35:13Run 45:09Run 55:11Run 65:09Run 75:08Run 85:35Full report for this race →
Bilbao 2025 15 Feb 2025team: Sam Shields, Alex Byrnewhat the whole field did →	Doubles Mixed	1:33:11	549th of 617	47:19	36:07	9:49	splits SkiErg4:30Sled push3:05Sled pull5:39Burpee broad jump3:54Row5:01Farmers carry1:59Sandbag lunges4:46Wall balls7:13Run 16:08Run 25:28Run 35:32Run 45:49Run 55:44Run 66:14Run 76:15Run 86:12Full report for this race →
Toulouse 2025 8 Feb 2025team: James Muldoon, Alex Byrnewhat the whole field did →	Doubles Men · team U29	1:20:17	715th of 954	42:39	31:10	6:40	splits SkiErg4:05Sled push2:03Sled pull3:33Burpee broad jump4:29Row4:37Farmers carry1:58Sandbag lunges4:17Wall balls6:08Run 16:22Run 24:43Run 35:10Run 45:12Run 55:15Run 64:58Run 75:40Run 85:20Full report for this race →
Dublin 2024 15 Nov 2024team: Niall Smith, Alex Byrnewhat the whole field did →	Doubles Men · team 30-39	1:21:21	761st of 928	48:12	26:36	6:37	splits SkiErg3:42Sled push1:34Sled pull2:33Burpee broad jump4:06Row4:38Farmers carry1:45Sandbag lunges3:35Wall balls4:43Run 13:20Run 25:59Run 36:56Run 46:26Run 57:17Run 66:54Run 76:32Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Vienna 2026, against 850 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 59%

Sled pull faster than 41%

Burpee broad jump faster than 20%

Row faster than 28%

Farmers carry faster than 8%

Sandbag lunges faster than 33%

Wall balls faster than 20%

Roxzone faster than 54%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:03 faster

Sled pull 0:07 slower

Burpee broad jump 0:40 slower

Row 0:11 slower

Farmers carry 0:24 slower

Sandbag lunges 0:17 slower

Wall balls 0:42 slower

Roxzone 0:08 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Men finisher

Alex1:15:43

5:454:204:581:485:133:105:093:475:114:365:091:585:083:415:355:025:22

Typical Doubles Men1:15:59

5:444:055:081:515:313:035:353:075:404:255:361:345:343:245:524:205:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:42 against the typical Doubles Men finisher at Vienna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown