USA Alex Burlingame
2 HYROX races over 1 season. Best Open Men time: 1:13:24 at New York 2026.
These results may belong to more than one athlete called Alex Burlingame: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alex Burlingame at each race, oldest on the left; lower is faster.The best was 1:13:24 at New York (May 2026); Alex Burlingame was 23:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:37:18 |
| New York | May 2026 | Open Men | 1:13:24 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
421st of 4,637 Open Men (faster than 90%).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | — | 5:15 | |
| SkiErg: | 9:24:28 ‡ | 4:36 | |
| Run 2: | 5:08 | 4:58 | |
| Sled push: | 3:11 | 3:08 | faster than 46% |
| Run 3: | 5:18 | 5:19 | |
| Sled pull: | 6:20 | 4:56 | faster than 17% |
| Run 4: | 5:24 | 5:20 | |
| Burpee broad jump: | 7:17 | 5:46 | faster than 23% |
| Run 5: | 5:34 | 5:37 | |
| Row: | 5:10 | 4:59 | faster than 36% |
| Run 6: | 5:29 | 5:29 | |
| Farmers carry: | 9:09:52 ‡ | 2:23 | |
| Run 7: | 5:23 | 5:27 | |
| Sandbag lunges: | 9:09:54 ‡ | 5:42 | |
| Run 8: | — | 7:07 | |
| Wall balls: | 4:31 | 7:40 | faster than 96% |
| Roxzone: | — | 7:00 | |
| Runs (8 km) | — | 45:00 | |
| Stations (8) | — | ||
| Finish | 1:13:24 | 1:32:38 | 421st of 4,637 · faster than 90% |
1,055th of 1,736 Open Men (faster than 39%). Against the 53 who finished around 1:36:52: most time gained on the eight runs (3:04), most lost on sandbag lunges (2:21). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:25 | faster than 40% |
| SkiErg: | 4:53 | 4:44 | faster than 34% |
| Run 2: | 5:23 | 5:21 | faster than 48% |
| Sled push: | 3:47 | 3:21 | faster than 30% |
| Run 3: | 5:35 | 5:42 | faster than 54% |
| Sled pull: | 4:58 | 4:57 | faster than 49% |
| Run 4: | 5:41 | 5:43 | faster than 51% |
| Burpee broad jump: | 7:13 | 5:33 | faster than 21% |
| Run 5: | 5:47 | 5:56 | faster than 55% |
| Row: | 5:30 | 5:02 | faster than 19% |
| Run 6: | 5:53 | 5:50 | faster than 48% |
| Farmers carry: | 2:36 | 2:05 | faster than 20% |
| Run 7: | 5:31 | 5:47 | faster than 60% |
| Sandbag lunges: | 8:02 | 5:27 | faster than 11% |
| Run 8: | 5:54 | 6:13 | faster than 58% |
| Wall balls: | 9:56 | 7:32 | faster than 22% |
| Roxzone: | 7:14 | 8:14 | faster than 67% |
| Runs (8 km) | 43:15 | 44:20 | faster than 56% |
| Stations (8) | 46:55 | ||
| Finish | 1:37:18 | 1:31:52 | 1055th of 1,736 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Alex has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Las Vegas 2026 | 4:34 |
| Sled push | 3:47 | Las Vegas 2026 | 3:04 |
| Sled pull | 4:58 | Las Vegas 2026 | 4:57 |
| Burpee broad jump | 7:13 | Las Vegas 2026 | 5:38 |
| Row | 5:30 | Las Vegas 2026 | 4:53 |
| Farmers carry | 2:36 | Las Vegas 2026 | 2:11 |
| Sandbag lunges | 8:02 | Las Vegas 2026 | 5:20 |
| Wall balls | 9:56 | Las Vegas 2026 | 7:03 |
| Runs (8 km) | 43:15 | Las Vegas 2026 | 41:47 |
| Roxzone | 7:14 | Las Vegas 2026 | 7:23 |
How to read
Each station's best across Alex's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
no splitPushPullBBJRowCarry
no splitLunges
no splitWall ballsRoxzone
no splitRuns
no split
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | no split |
| Push | 47% |
| Pull | 18% |
| BBJ | 24% |
| Row | 37% |
| Carry | no split |
| Lunges | no split |
| Wall balls | 97% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:09 faster); weakest: Burpee broad jump (1:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 32:16 running and 26:29 at the stations; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (3:11).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | — | 5:15 |
| SkiErg | — | 4:36 |
| Run 2 | 5:08 | 4:58 |
| Sled push | 3:11 | 3:08 |
| Run 3 | 5:18 | 5:19 |
| Sled pull | 6:20 | 4:56 |
| Run 4 | 5:24 | 5:20 |
| Burpee broad jump | 7:17 | 5:46 |
| Run 5 | 5:34 | 5:37 |
| Row | 5:10 | 4:59 |
| Run 6 | 5:29 | 5:29 |
| Farmers carry | — | 2:23 |
| Run 7 | 5:23 | 5:27 |
| Sandbag lunges | — | 5:42 |
| Run 8 | — | 7:07 |
| Wall balls | 4:31 | 7:40 |
| Roxzone | — | 7:00 |
| Finish | 1:13:24 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:31 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
