Athlete · Doubles Mixed · team 30-39 ·

GBR

Alex Browne

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:56 at Barcelona 2025.

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Doubles Mixed time1:15:56Barcelona 2025

Doubles Mixed place476thof 1,221 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Mixed at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Hannah Gapper, Alex Brownewhole field →	Doubles Mixed · team 30-39	1:15:56	476th of 1,221230th of 549 aged 30-39	40:56	28:49	6:16	View results	See splits Hide splits SkiErg3:54fastest 10%Sled push2:10fastest 41%Sled pull6:06faster than 2%Burpee broad jump2:56fastest 31%Row4:15fastest 15%Farmers carry1:39fastest 34%Sandbag lunges3:35fastest 33%Wall balls4:14fastest 47%Runs (8 km)40:56fastest 36%Roxzone6:16fastest 42%Run 14:24fastest 23%Run 25:08fastest 50%Run 35:16fastest 42%Run 45:18fastest 43%Run 55:18fastest 38%Run 64:59fastest 26%Run 75:14fastest 36%Run 85:22fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hannah Gapper1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2025, against 1,221 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 59%

Sled pull faster than 3%

Burpee broad jump faster than 70%

Row faster than 85%

Farmers carry faster than 67%

Sandbag lunges faster than 67%

Wall balls faster than 53%

Roxzone faster than 59%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:04 faster

Sled pull 2:11 slower

Burpee broad jump 0:22 faster

Row 0:22 faster

Farmers carry 0:06 faster

Sandbag lunges 0:22 faster

Wall balls 0:03 faster

Roxzone 0:20 faster

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Mixed finisher

Alex1:15:56

4:243:545:082:105:166:065:182:565:184:154:591:395:143:355:224:146:16

Typical Doubles Mixed1:17:52

4:544:135:082:145:253:555:263:185:314:375:281:455:303:575:384:176:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:11 against the typical Doubles Mixed finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up