Athlete · Doubles Mixed · team 30-34 ·

GBR

Alex Bodie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:50 at Manchester 2026.

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Doubles Mixed time1:28:50Manchester 2026

Doubles Mixed place1031stof 1,418 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 83% of Doubles Mixed at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Alex Bodie, Amelie Bodiewhole field →	Doubles Mixed · team 30-34	1:28:50	1031st of 1,418264th of 347 aged 30-34	50:41	31:16	6:59	View results	See splits Hide splits SkiErg4:17faster than 33%Sled push1:46fastest 19%Sled pull3:09fastest 18%Burpee broad jump5:04faster than 12%Row4:45faster than 45%Farmers carry1:51faster than 48%Sandbag lunges4:50faster than 23%Wall balls5:34faster than 19%Runs (8 km)50:41faster than 26%Roxzone6:59faster than 22%Run 14:37faster than 23%Run 26:19faster than 26%Run 36:41faster than 27%Run 46:43faster than 27%Run 56:53faster than 27%Run 66:50faster than 26%Run 76:51faster than 26%Run 85:49faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amelie Bodie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 82%

Sled pull faster than 83%

Burpee broad jump faster than 13%

Row faster than 45%

Farmers carry faster than 48%

Sandbag lunges faster than 24%

Wall balls faster than 19%

Roxzone faster than 23%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:15 faster

Sled pull 0:35 faster

Burpee broad jump 1:22 slower

Row 0:03 slower

Farmers carry 0:01 slower

Sandbag lunges 0:46 slower

Wall balls 1:04 slower

Roxzone 1:34 slower

Runs (8 km) 5:07 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Doubles Mixed finisher

Alex1:28:50

4:374:176:191:466:413:096:435:046:534:456:501:516:514:505:495:346:59

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:34 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up