ITA Alex Biolzi
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
1,187th of 1,805 Open Men (faster than 34%). Against the 55 who finished around 1:27:18: most time gained on wall balls (0:48), most lost on the roxzone (2:54). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:28 | faster than 65% |
| SkiErg: | 4:50 | 4:33 | faster than 21% |
| Run 2: | 4:47 | 4:33 | faster than 37% |
| Sled push: | 3:48 | 3:00 | faster than 12% |
| Run 3: | 5:19 | 4:57 | faster than 31% |
| Sled pull: | 4:05 | 4:23 | faster than 64% |
| Run 4: | 5:20 | 4:52 | faster than 26% |
| Burpee broad jump: | 5:07 | 5:05 | faster than 49% |
| Run 5: | 5:15 | 4:57 | faster than 35% |
| Row: | 4:58 | 4:46 | faster than 30% |
| Run 6: | 4:58 | 4:50 | faster than 41% |
| Farmers carry: | 2:43 | 2:11 | faster than 18% |
| Run 7: | 4:57 | 4:48 | faster than 41% |
| Sandbag lunges: | 5:11 | 5:07 | faster than 48% |
| Run 8: | 5:45 | 5:23 | faster than 35% |
| Wall balls: | 6:26 | 6:28 | faster than 50% |
| Roxzone: | 10:06 | 6:45 | faster than 7% |
| Runs (8 km) | 40:30 | 38:58 | faster than 39% |
| Stations (8) | 37:08 | ||
| Finish | 1:27:39 | 1:22:04 | 1187th of 1,805 · faster than 34% |
460th of 1,424 Doubles Men (faster than 67%). Against the 43 who finished around 1:08:34: most time gained on burpee broad jump (0:15), most lost on the roxzone (0:58). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:52 | faster than 86% |
| SkiErg: | 4:14 | 4:04 | faster than 26% |
| Run 2: | 4:27 | 4:52 | faster than 74% |
| Sled push: | 1:58 | 1:55 | faster than 44% |
| Run 3: | 5:02 | 5:09 | faster than 56% |
| Sled pull: | 3:03 | 3:26 | faster than 78% |
| Run 4: | 4:48 | 5:08 | faster than 67% |
| Burpee broad jump: | 2:35 | 2:58 | faster than 75% |
| Run 5: | 4:48 | 5:18 | faster than 73% |
| Row: | 4:31 | 4:36 | faster than 62% |
| Run 6: | 4:56 | 5:10 | faster than 62% |
| Farmers carry: | 1:34 | 1:34 | faster than 51% |
| Run 7: | 4:56 | 5:10 | faster than 63% |
| Sandbag lunges: | 3:19 | 3:29 | faster than 59% |
| Run 8: | 5:07 | 5:28 | faster than 65% |
| Wall balls: | 3:54 | 4:17 | faster than 77% |
| Roxzone: | 6:51 | 6:25 | faster than 36% |
| Runs (8 km) | 37:18 | 40:16 | faster than 70% |
| Stations (8) | 25:08 | ||
| Finish | 1:09:12 | 1:13:21 | 460th of 1,424 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Davide Rabbi2 races
- Camilla Carlini1 race
- Martina Dodi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Alex: faster than |
|---|---|
| Ski | 21% |
| Push | 13% |
| Pull | 65% |
| BBJ | 49% |
| Row | 31% |
| Carry | 19% |
| Lunges | 48% |
| Wall balls | 51% |
| Roxzone | 7% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alex beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alex's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:18 faster); weakest: Roxzone (3:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 40:34 running, 37:08 at the stations and 10:06 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Alex | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:28 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 4:47 | 4:33 |
| Sled push | 3:48 | 3:00 |
| Run 3 | 5:19 | 4:57 |
| Sled pull | 4:05 | 4:23 |
| Run 4 | 5:20 | 4:52 |
| Burpee broad jump | 5:07 | 5:05 |
| Run 5 | 5:15 | 4:57 |
| Row | 4:58 | 4:46 |
| Run 6 | 4:58 | 4:50 |
| Farmers carry | 2:43 | 2:11 |
| Run 7 | 4:57 | 4:48 |
| Sandbag lunges | 5:11 | 5:07 |
| Run 8 | 5:45 | 5:23 |
| Wall balls | 6:26 | 6:28 |
| Roxzone | 10:06 | 6:45 |
| Finish | 1:27:39 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:21 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
