Alex Ang
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:50:00 (Singapore Expo 2025) · Doubles Men 1:47:26 (Singapore 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Alan Ang, Alex Angwhat the whole field did → | Doubles Men · team 40-44 | 1:48:38 | 1935th of 1,955 | 52:38* | 35:10* | 20:54 | splitsSkiErg4:48Sled push2:34Sled pull4:27Burpee broad jump5:20Row5:29Farmers carry2:05Sandbag lunges5:22Wall balls5:05Run 14:50Run 25:19Run 35:50Run 46:36Run 56:35Run 66:48Run 76:55Run 89:49Full report for this race → |
| Singapore 2026 5 Apr 2026team: James Chia, Alex Angwhat the whole field did → | Doubles Men · team 40-44 | 1:47:26 | 1157th of 1,528 | 57:30 | 38:14 | 11:47 | splitsSkiErg4:45Sled push2:44Sled pull4:57Burpee broad jump4:35Row5:58Farmers carry2:11Sandbag lunges5:29Wall balls7:35Run 17:47Run 26:28Run 36:44Run 46:41Run 57:03Run 66:48Run 76:58Run 89:05Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:50:00 | 833rd of 1,182 | 57:12 | 43:22 | 9:30 | splitsSkiErg5:08Sled push3:27Sled pull5:29Burpee broad jump5:45Row5:38Farmers carry3:15Sandbag lunges7:57Wall balls6:43Run 14:38Run 26:08Run 36:51Run 46:58Run 57:14Run 67:47Run 77:50Run 89:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:54 against the typical Open Men finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
