Athlete · Open Women · 25-29 ·

NZL

Alex Agnew

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:00 (Auckland 2025) · Doubles Women 1:20:04 (Auckland 2026).

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1:35:00 Open Women time · Auckland 2025 also raced Doubles Women: each has its own best below

top 46% Open Women place · Auckland 2025 241st of 535 Open Women finishers there

1:20:04 latest race · Auckland 2026 first Doubles Women race Doubles Women with Yun Zhou

SkiErg strongest segment · Auckland 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:00Auckland 2025 · 1 race Doubles Women1:20:04Auckland 2026 · 1 race · with Yun Zhou

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Alex Agnew, Yun Zhouwhat the whole field did →	Doubles Women · team 25-29	1:20:04	top 17% 224/1,356	49:04	26:23	4:42	splits SkiErg4:44Sled push1:38Sled pull3:44Burpee broad jump3:16Row4:47Farmers carry1:23Sandbag lunges3:17Wall balls3:34Run 16:24Run 25:51Run 36:04Run 45:54Run 56:21Run 66:02Run 76:03Run 86:29Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Women · 25-29	1:35:00	top 46% 241/535	49:02	39:30	6:27	splits SkiErg4:35Sled push2:34Sled pull6:10Burpee broad jump7:44Row5:22Farmers carry2:01Sandbag lunges5:15Wall balls5:49Run 16:04Run 25:44Run 35:56Run 46:16Run 56:27Run 66:17Run 76:10Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2025, against 535 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 60%

Sled pull faster than 44%

Burpee broad jump faster than 38%

Row faster than 57%

Farmers carry faster than 73%

Sandbag lunges faster than 53%

Wall balls faster than 56%

Roxzone faster than 73%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:06 faster

Sled pull 0:14 slower

Burpee broad jump 0:35 slower

Row 0:05 faster

Farmers carry 0:10 faster

Sandbag lunges 0:04 faster

Wall balls 0:13 faster

Roxzone 1:08 faster

Runs (8 km) 0:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Open Women finisher

Alex1:35:00

6:044:355:442:345:566:106:167:446:275:226:172:016:105:156:085:496:27

Typical Open Women1:35:34

5:474:545:312:405:565:566:067:096:215:276:132:116:065:196:216:027:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:35 against the typical Open Women finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown