ITA Alessio Ridolfi
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessio Ridolfi at each race, oldest on the left; lower is faster.The best was 1:20:05 at Bologna (Apr 2026); Alessio Ridolfi was 15:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:35:21 |
| Verona | Dec 2025 | Open Men | 1:26:40 |
| Bologna | Apr 2026 | Open Men | 1:20:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:16 faster (1:35:21 to 1:20:05).
This line shows the finish time of Alessio Ridolfi at each race, oldest on the left; lower is faster.The best was 1:11:43 at Turin (Jan 2026); Alessio Ridolfi was 0:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:13:16 |
| Turin | Jan 2026 | Doubles Men | 1:11:43 |
| Rimini | May 2026 | Doubles Men | 1:13:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
721st of 1,926 Doubles Men (faster than 62%). Against the 59 who finished around 1:13:09: most time gained on the eight runs (1:28), most lost on sled pull (0:53). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:55 | faster than 88% |
| SkiErg: | 4:07 | 4:06 | faster than 47% |
| Run 2: | 4:17 | 4:46 | faster than 78% |
| Sled push: | 2:52 | 2:15 | faster than 11% |
| Run 3: | 4:51 | 5:12 | faster than 70% |
| Sled pull: | 4:41 | 3:57 | faster than 18% |
| Run 4: | 4:47 | 5:10 | faster than 70% |
| Burpee broad jump: | 3:25 | 3:21 | faster than 47% |
| Run 5: | 4:45 | 5:13 | faster than 74% |
| Row: | 4:56 | 4:35 | faster than 18% |
| Run 6: | 4:43 | 5:07 | faster than 72% |
| Farmers carry: | 1:49 | 1:46 | faster than 41% |
| Run 7: | 4:58 | 5:06 | faster than 57% |
| Sandbag lunges: | 3:06 | 3:36 | faster than 79% |
| Run 8: | 5:33 | 5:47 | faster than 60% |
| Wall balls: | 5:11 | 5:04 | faster than 45% |
| Roxzone: | 5:47 | 6:14 | faster than 63% |
| Runs (8 km) | 37:58 | 41:36 | faster than 74% |
| Stations (8) | 30:07 | ||
| Finish | 1:13:47 | 1:17:02 | 721st of 1,926 · faster than 62% |
378th of 434 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:12 | faster than 62% |
| SkiErg: | 4:11 | 4:00 | faster than 21% |
| Run 2: | 4:26 | 4:18 | faster than 40% |
| Sled push: | 4:32 | 2:31 | faster than 1% |
| Run 3: | 4:53 | 4:39 | faster than 34% |
| Sled pull: | 5:05 | 4:07 | faster than 12% |
| Run 4: | 4:42 | 4:35 | faster than 44% |
| Burpee broad jump: | 3:07 | 2:40 | faster than 25% |
| Run 5: | 4:51 | 4:40 | faster than 37% |
| Row: | 4:44 | 4:15 | faster than 8% |
| Run 6: | 4:48 | 4:38 | faster than 37% |
| Farmers carry: | 2:04 | 1:38 | faster than 6% |
| Run 7: | 4:49 | 4:38 | faster than 37% |
| Sandbag lunges: | 4:19 | 3:27 | faster than 12% |
| Run 8: | 5:05 | 4:45 | faster than 30% |
| Wall balls: | 8:24 | 4:11 | faster than 1% |
| Roxzone: | 5:35 | 5:02 | faster than 29% |
| Runs (8 km) | 37:32 | 36:38 | faster than 39% |
| Stations (8) | 36:26 | ||
| Finish | 1:19:27 | 1:08:50 | 378th of 434 · faster than 12% |
789th of 1,805 Open Men (faster than 56%). Against the 54 who finished around 1:20:33: most time gained on the eight runs (2:08), most lost on sandbag lunges (1:19). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:28 | faster than 67% |
| SkiErg: | 4:43 | 4:33 | faster than 31% |
| Run 2: | 4:24 | 4:33 | faster than 59% |
| Sled push: | 2:55 | 3:00 | faster than 56% |
| Run 3: | 5:01 | 4:57 | faster than 46% |
| Sled pull: | 4:36 | 4:23 | faster than 41% |
| Run 4: | 4:33 | 4:52 | faster than 68% |
| Burpee broad jump: | 5:15 | 5:05 | faster than 44% |
| Run 5: | 4:36 | 4:57 | faster than 69% |
| Row: | 4:51 | 4:46 | faster than 42% |
| Run 6: | 4:20 | 4:50 | faster than 79% |
| Farmers carry: | 2:39 | 2:11 | faster than 21% |
| Run 7: | 4:29 | 4:48 | faster than 70% |
| Sandbag lunges: | 6:13 | 5:07 | faster than 23% |
| Run 8: | 4:48 | 5:23 | faster than 78% |
| Wall balls: | 6:20 | 6:28 | faster than 52% |
| Roxzone: | 6:20 | 6:45 | faster than 61% |
| Runs (8 km) | 36:17 | 38:58 | faster than 69% |
| Stations (8) | 37:32 | ||
| Finish | 1:20:05 | 1:22:04 | 789th of 1,805 · faster than 56% |
603rd of 1,424 Doubles Men (faster than 57%). Against the 44 who finished around 1:10:59: most time gained on wall balls (0:20), most lost on the eight runs (0:40). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:52 | faster than 67% |
| SkiErg: | 4:07 | 4:04 | faster than 43% |
| Run 2: | 4:32 | 4:52 | faster than 70% |
| Sled push: | 2:04 | 1:55 | faster than 30% |
| Run 3: | 5:14 | 5:09 | faster than 46% |
| Sled pull: | 3:25 | 3:26 | faster than 52% |
| Run 4: | 4:55 | 5:08 | faster than 62% |
| Burpee broad jump: | 2:54 | 2:58 | faster than 54% |
| Run 5: | 5:04 | 5:18 | faster than 60% |
| Row: | 4:52 | 4:36 | faster than 22% |
| Run 6: | 5:07 | 5:10 | faster than 51% |
| Farmers carry: | 1:31 | 1:34 | faster than 60% |
| Run 7: | 5:14 | 5:10 | faster than 47% |
| Sandbag lunges: | 3:21 | 3:29 | faster than 56% |
| Run 8: | 5:53 | 5:28 | faster than 34% |
| Wall balls: | 3:49 | 4:17 | faster than 82% |
| Roxzone: | 6:10 | 6:25 | faster than 57% |
| Runs (8 km) | 39:34 | 40:16 | faster than 53% |
| Stations (8) | 26:03 | ||
| Finish | 1:11:43 | 1:13:21 | 603rd of 1,424 · faster than 57% |
1,060th of 1,842 Open Men (faster than 42%). Against the 56 who finished around 1:27:28: most time gained on burpee broad jump (0:42), most lost on the eight runs (0:49). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:51 | faster than 33% |
| SkiErg: | 4:34 | 4:30 | faster than 43% |
| Run 2: | 5:07 | 4:40 | faster than 24% |
| Sled push: | 2:57 | 3:05 | faster than 58% |
| Run 3: | 5:24 | 5:05 | faster than 33% |
| Sled pull: | 4:52 | 4:44 | faster than 45% |
| Run 4: | 5:11 | 5:01 | faster than 41% |
| Burpee broad jump: | 4:56 | 5:06 | faster than 55% |
| Run 5: | 5:32 | 5:15 | faster than 36% |
| Row: | 4:57 | 4:45 | faster than 30% |
| Run 6: | 5:14 | 5:02 | faster than 41% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 5:17 | 4:59 | faster than 35% |
| Sandbag lunges: | 6:18 | 5:13 | faster than 22% |
| Run 8: | 5:46 | 5:23 | faster than 33% |
| Wall balls: | 6:32 | 6:32 | faster than 50% |
| Roxzone: | 6:52 | 6:48 | faster than 48% |
| Runs (8 km) | 42:35 | 40:26 | faster than 35% |
| Stations (8) | 37:18 | ||
| Finish | 1:26:40 | 1:24:15 | 1060th of 1,842 · faster than 42% |
566th of 1,096 Doubles Men (faster than 48%). Against the 33 who finished around 1:12:57: most time gained on wall balls (0:38), most lost on the eight runs (0:57). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:59 | faster than 41% |
| SkiErg: | 4:11 | 4:03 | faster than 29% |
| Run 2: | 4:32 | 4:25 | faster than 42% |
| Sled push: | 1:47 | 1:46 | faster than 48% |
| Run 3: | 4:45 | 4:41 | faster than 46% |
| Sled pull: | 3:58 | 3:24 | faster than 19% |
| Run 4: | 4:44 | 4:43 | faster than 49% |
| Burpee broad jump: | 2:57 | 3:00 | faster than 54% |
| Run 5: | 4:52 | 4:52 | faster than 49% |
| Row: | 4:41 | 4:33 | faster than 35% |
| Run 6: | 4:52 | 4:47 | faster than 45% |
| Farmers carry: | 1:27 | 1:35 | faster than 73% |
| Run 7: | 4:59 | 4:48 | faster than 39% |
| Sandbag lunges: | 3:23 | 3:40 | faster than 65% |
| Run 8: | 5:36 | 5:23 | faster than 42% |
| Wall balls: | 4:00 | 4:25 | faster than 77% |
| Roxzone: | 6:29 | 6:16 | faster than 43% |
| Runs (8 km) | 40:26 | 39:44 | faster than 45% |
| Stations (8) | 26:24 | ||
| Finish | 1:13:16 | 1:12:57 | 566th of 1,096 · faster than 48% |
1,363rd of 1,821 Open Men (faster than 25%). Against the 56 who finished around 1:35:24: most time gained on wall balls (1:16), most lost on the eight runs (4:12). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:42 | faster than 24% |
| SkiErg: | 4:44 | 4:28 | faster than 23% |
| Run 2: | 5:19 | 4:44 | faster than 21% |
| Sled push: | 2:49 | 2:58 | faster than 59% |
| Run 3: | 5:59 | 5:12 | faster than 20% |
| Sled pull: | 5:56 | 4:59 | faster than 23% |
| Run 4: | 5:47 | 5:09 | faster than 24% |
| Burpee broad jump: | 5:46 | 5:40 | faster than 47% |
| Run 5: | 5:56 | 5:16 | faster than 23% |
| Row: | 4:59 | 4:49 | faster than 34% |
| Run 6: | 5:58 | 5:08 | faster than 18% |
| Farmers carry: | 2:39 | 2:12 | faster than 24% |
| Run 7: | 6:24 | 5:06 | faster than 11% |
| Sandbag lunges: | 5:30 | 5:14 | faster than 42% |
| Run 8: | 8:01 | 4:10 | faster than 2% |
| Wall balls: | 6:27 | 6:48 | faster than 58% |
| Roxzone: | 8:04 | 7:30 | faster than 39% |
| Runs (8 km) | 48:31 | 39:47 | faster than 12% |
| Stations (8) | 38:50 | ||
| Finish | 1:35:21 | 1:25:17 | 1363rd of 1,821 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alessio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 2:49 | Rimini 2025 · best of 3 | 3:04 |
| Sled pull | 4:36 | Bologna 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:56 | Verona 2025 · best of 3 | 5:38 |
| Row | 4:51 | Bologna 2026 · best of 3 | 4:53 |
| Farmers carry | 2:12 | Verona 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:30 | Rimini 2025 · best of 3 | 5:20 |
| Wall balls | 6:20 | Bologna 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:17 | Bologna 2026 · best of 3 | 41:47 |
| Roxzone | 6:20 | Bologna 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alessio's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mikol Arienti4 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Alessio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Alessio: faster than |
|---|---|
| Ski | 32% |
| Push | 57% |
| Pull | 42% |
| BBJ | 44% |
| Row | 43% |
| Carry | 21% |
| Lunges | 24% |
| Wall balls | 53% |
| Roxzone | 62% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessio beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: Sandbag lunges (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessio: 36:22 running, 37:32 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Alessio | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:28 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 4:24 | 4:33 |
| Sled push | 2:55 | 3:00 |
| Run 3 | 5:01 | 4:57 |
| Sled pull | 4:36 | 4:23 |
| Run 4 | 4:33 | 4:52 |
| Burpee broad jump | 5:15 | 5:05 |
| Run 5 | 4:36 | 4:57 |
| Row | 4:51 | 4:46 |
| Run 6 | 4:20 | 4:50 |
| Farmers carry | 2:39 | 2:11 |
| Run 7 | 4:29 | 4:48 |
| Sandbag lunges | 6:13 | 5:07 |
| Run 8 | 4:48 | 5:23 |
| Wall balls | 6:20 | 6:28 |
| Roxzone | 6:20 | 6:45 |
| Finish | 1:20:05 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
