Alessia Proserpi
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessia Proserpi at each race, oldest on the left; lower is faster.The best was 1:13:51 at Stockholm (Jun 2026); Alessia Proserpi was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Doubles Women | 1:15:07 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:13:51 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
32nd of 1,082 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:57 | faster than 83% |
| SkiErg: | 5:03 | 5:31 | faster than 92% |
| Run 2: | 4:19 | 5:19 | faster than 94% |
| Sled push: | 2:46 | 3:22 | faster than 85% |
| Run 3: | 4:34 | 5:34 | faster than 93% |
| Sled pull: | 4:15 | 5:23 | faster than 90% |
| Run 4: | 4:35 | 5:33 | faster than 91% |
| Burpee broad jump: | 3:52 | 6:44 | faster than 98% |
| Run 5: | 4:39 | 5:45 | faster than 93% |
| Row: | 5:22 | 5:40 | faster than 79% |
| Run 6: | 4:32 | 5:33 | faster than 93% |
| Farmers carry: | 1:42 | 2:14 | faster than 96% |
| Run 7: | 4:42 | 5:33 | faster than 88% |
| Sandbag lunges: | 3:11 | 5:05 | faster than 98% |
| Run 8: | 5:06 | 6:35 | faster than 95% |
| Wall balls: | 4:12 | 6:55 | faster than 98% |
| Roxzone: | 5:47 | 7:39 | faster than 89% |
| Runs (8 km) | 37:39 | 46:00 | faster than 93% |
| Stations (8) | 30:23 | ||
| Finish | 1:13:44 | 1:35:08 | 32nd of 1,082 · faster than 97% |
484th of 689 Pro Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 2:49 | faster than 18% |
| SkiErg: | 4:20 | 4:16 | faster than 40% |
| Run 2: | 4:42 | 4:29 | faster than 32% |
| Sled push: | 2:35 | 2:32 | faster than 46% |
| Run 3: | 5:08 | 4:48 | faster than 28% |
| Sled pull: | 4:49 | 3:53 | faster than 11% |
| Run 4: | 5:18 | 4:47 | faster than 19% |
| Burpee broad jump: | 3:36 | 3:13 | faster than 30% |
| Run 5: | 5:17 | 4:53 | faster than 25% |
| Row: | 4:44 | 4:45 | faster than 53% |
| Run 6: | 5:24 | 4:54 | faster than 21% |
| Farmers carry: | 1:37 | 1:44 | faster than 77% |
| Run 7: | 5:28 | 4:58 | faster than 22% |
| Sandbag lunges: | 3:13 | 3:22 | faster than 61% |
| Run 8: | 5:21 | 5:05 | faster than 32% |
| Wall balls: | 3:45 | 3:53 | faster than 61% |
| Roxzone: | 5:37 | 5:12 | faster than 31% |
| Runs (8 km) | 39:41 | 36:40 | faster than 25% |
| Stations (8) | 28:39 | ||
| Finish | 1:13:51 | 1:09:38 | 484th of 689 · faster than 29% |
25th of 98 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:00 | faster than 45% |
| SkiErg: | 4:47 | 4:42 | faster than 41% |
| Run 2: | 4:32 | 5:02 | faster than 77% |
| Sled push: | 2:29 | 2:26 | faster than 46% |
| Run 3: | 4:53 | 5:15 | faster than 69% |
| Sled pull: | 4:54 | 4:54 | faster than 50% |
| Run 4: | 4:53 | 5:15 | faster than 69% |
| Burpee broad jump: | 2:50 | 3:30 | faster than 91% |
| Run 5: | 5:24 | 5:21 | faster than 48% |
| Row: | 5:00 | 4:53 | faster than 38% |
| Run 6: | 5:03 | 5:17 | faster than 64% |
| Farmers carry: | 1:34 | 1:53 | faster than 90% |
| Run 7: | 4:56 | 5:21 | faster than 70% |
| Sandbag lunges: | 3:19 | 4:09 | faster than 90% |
| Run 8: | 4:54 | 5:35 | faster than 80% |
| Wall balls: | 4:03 | 4:23 | faster than 86% |
| Roxzone: | 5:43 | 6:13 | faster than 72% |
| Runs (8 km) | 40:33 | 43:12 | faster than 64% |
| Stations (8) | 28:56 | ||
| Finish | 1:15:07 | 1:21:13 | 25th of 98 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Oriane Probst2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Alessia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 79%).
See the numbers
| Part | Alessia: faster than |
|---|---|
| Ski | 92% |
| Push | 86% |
| Pull | 91% |
| BBJ | 99% |
| Row | 79% |
| Carry | 96% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia: 37:42 running, 30:23 at the stations and 5:47 in the roxzone; the longest station was the row (5:22).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Alessia | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 5:57 |
| SkiErg | 5:03 | 5:31 |
| Run 2 | 4:19 | 5:19 |
| Sled push | 2:46 | 3:22 |
| Run 3 | 4:34 | 5:34 |
| Sled pull | 4:15 | 5:23 |
| Run 4 | 4:35 | 5:33 |
| Burpee broad jump | 3:52 | 6:44 |
| Run 5 | 4:39 | 5:45 |
| Row | 5:22 | 5:40 |
| Run 6 | 4:32 | 5:33 |
| Farmers carry | 1:42 | 2:14 |
| Run 7 | 4:42 | 5:33 |
| Sandbag lunges | 3:11 | 5:05 |
| Run 8 | 5:06 | 6:35 |
| Wall balls | 4:12 | 6:55 |
| Roxzone | 5:47 | 7:39 |
| Finish | 1:13:44 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:44.
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