Athlete · Open Women · 35-39 ·

ITA

Alessia Nuzzachi

4 HYROX results over 1 season. Best Open Women time 1:35:47 at Verona 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:47 best Open Women time · Verona 2025 4 Open Women races

539th of 907 best Open Women place · Verona 2025 among Open Women finishers there

1:41:06 latest race · Rimini 2026 5:19 slower than the best Open Women time Open Women

Wall balls strongest segment · Verona 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:47

Each dot is one Open Women race. From the first Open Women race to the best: 6:36 faster (1:42:23 to 1:35:47).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 31 May 2026what the whole field did →	Open Women · 35-39	1:41:06	666th of 1,119	51:21	41:45	8:04	splits SkiErg5:54Sled push3:30Sled pull5:52Burpee broad jump6:41Row5:55Farmers carry2:26Sandbag lunges5:26Wall balls6:01Run 16:16Run 26:02Run 36:20Run 46:27Run 56:29Run 66:24Run 76:04Run 87:23Full report for this race →
Turin 2026 1 Feb 2026what the whole field did →	Open Women · 35-39	1:38:09	512th of 759	48:44	41:46	7:43	splits SkiErg5:50Sled push2:56Sled pull6:57Burpee broad jump7:27Row5:58Farmers carry2:17Sandbag lunges4:57Wall balls5:24Run 14:47Run 25:43Run 36:02Run 46:03Run 56:20Run 66:12Run 76:04Run 87:37Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 35-39	1:35:47	539th of 907	47:53	39:34	8:26	splits SkiErg5:51Sled push2:44Sled pull5:56Burpee broad jump6:21Row5:35Farmers carry2:21Sandbag lunges5:03Wall balls5:43Run 15:58Run 25:34Run 35:55Run 45:55Run 56:09Run 65:52Run 76:00Run 86:34Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:42:23	631st of 835	51:19	42:50	8:19	splits SkiErg6:14Sled push2:55Sled pull6:56Burpee broad jump7:23Row5:51Farmers carry2:41Sandbag lunges5:02Wall balls5:48Run 17:29Run 25:39Run 35:51Run 46:00Run 56:46Run 66:31Run 76:05Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 54%

Sled pull faster than 41%

Burpee broad jump faster than 47%

Row faster than 33%

Farmers carry faster than 36%

Sandbag lunges faster than 53%

Wall balls faster than 67%

Roxzone faster than 27%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:03 faster

Sled pull 0:17 slower

Burpee broad jump 0:07 slower

Row 0:12 slower

Farmers carry 0:10 slower

Sandbag lunges 0:05 faster

Wall balls 0:46 faster

Roxzone 1:04 slower

Runs (8 km) 2:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessia against the typical Open Women finisher

Alessia1:35:47

5:585:515:342:445:555:565:556:216:095:355:522:216:005:036:345:438:26

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:04 against the typical Open Women finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown