Athlete · Open Women · 16-24 ·

ITA

Alessia Locantro

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:49:11 (Rimini 2025) · Doubles Women 1:19:17 (Verona 2025).

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1:49:11 Open Women time · Rimini 2025 also raced Doubles Women: each has its own best below

642nd of 749 Open Women place · Rimini 2025 among Open Women finishers there

1:23:54 latest race · Rimini 2026 4:37 slower than the best Doubles Women time Doubles Women with Laura Colnaghi

Farmers carry strongest segment · Rimini 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:11Rimini 2025 · 1 race Doubles Women1:19:17Verona 2025 · 3 races · with Laura Colnaghi

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:17 best 1:19:17 · Verona

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 31 May 2026team: Laura Colnaghi, Alessia Locantrowhat the whole field did →	Doubles Women · team 30-34	1:23:54	top 34% 519/1,553	49:52	28:12	5:53	splits SkiErg4:36Sled push2:02Sled pull4:04Burpee broad jump3:24Row5:12Farmers carry1:51Sandbag lunges2:48Wall balls4:15Run 15:42Run 25:18Run 35:38Run 45:38Run 55:33Run 65:29Run 75:20Run 811:17Full report for this race →
Turin 2026 1 Feb 2026team: Laura Colnaghi, Alessia Locantrowhat the whole field did →	Doubles Women · team 30-34	1:22:44	top 38% 319/855	48:23	27:41	6:45	splits SkiErg4:40Sled push1:56Sled pull4:11Burpee broad jump2:58Row5:18Farmers carry1:40Sandbag lunges2:56Wall balls4:02Run 14:13Run 25:33Run 35:46Run 45:53Run 56:00Run 68:52Run 76:05Run 86:04Full report for this race →
Verona 2025 5 Dec 2025team: Alessia Locantro, Laura Colnaghiwhat the whole field did →	Doubles Women · team 30-34	1:19:17	top 26% 237/938	46:00	27:00	6:22	splits SkiErg4:42Sled push1:49Sled pull3:35Burpee broad jump2:47Row5:08Farmers carry1:46Sandbag lunges3:04Wall balls4:09Run 15:56Run 25:28Run 35:41Run 45:53Run 55:47Run 65:47Run 75:46Run 85:46Full report for this race →
Rimini 2025 1 Jun 2025what the whole field did →	Open Women · 16-24	1:49:11	642nd of 749	1:04:23	37:29	7:24	splits SkiErg5:08Sled push3:02Sled pull5:40Burpee broad jump5:27Row5:09Farmers carry1:57Sandbag lunges4:24Wall balls6:42Run 17:43Run 28:13Run 38:34Run 48:40Run 59:07Run 68:42Run 78:49Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 35%

Sled pull faster than 60%

Burpee broad jump faster than 75%

Row faster than 76%

Farmers carry faster than 81%

Sandbag lunges faster than 70%

Wall balls faster than 41%

Roxzone faster than 63%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:14 slower

Sled pull 0:18 faster

Burpee broad jump 1:08 faster

Row 0:15 faster

Farmers carry 0:16 faster

Sandbag lunges 0:31 faster

Wall balls 0:29 slower

Roxzone 0:33 faster

Runs (8 km) 20:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessia against the typical Open Women finisher

Alessia1:49:11

7:435:088:133:028:345:408:405:279:075:098:421:578:494:244:386:427:24

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:29 against the typical Open Women finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown