ITA Alessia Iorfida
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessia Iorfida at each race, oldest on the left; lower is faster.The best was 1:21:09 at Bologna (Apr 2026); Alessia Iorfida was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Women | 1:23:22 |
| Rome | Sep 2025 | Doubles Women | 1:26:35 |
| Bologna | Apr 2026 | Doubles Women | 1:21:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,954th of 2,614 Open Women (faster than 25%). Against the 72 who finished around 1:44:36: most time gained on the eight runs (3:17), most lost on sled pull (2:14). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 3:55 | faster than 26% |
| SkiErg: | 5:43 | 5:12 | faster than 10% |
| Run 2: | 4:28 | 4:18 | faster than 40% |
| Sled push: | 4:03 | 2:56 | faster than 7% |
| Run 3: | 4:32 | 4:30 | faster than 47% |
| Sled pull: | 7:58 | 4:56 | faster than 2% |
| Run 4: | 4:30 | 4:36 | faster than 56% |
| Burpee broad jump: | 8:47 | 6:40 | faster than 17% |
| Run 5: | 4:30 | 4:43 | faster than 62% |
| Row: | 6:11 | 5:27 | faster than 8% |
| Run 6: | 4:30 | 4:39 | faster than 60% |
| Farmers carry: | 3:59 | 2:23 | faster than 2% |
| Run 7: | 4:33 | 4:42 | faster than 59% |
| Sandbag lunges: | 7:14 | 5:08 | faster than 10% |
| Run 8: | 7:14 | 6:48 | faster than 36% |
| Wall balls: | 8:02 | 6:38 | faster than 26% |
| Roxzone: | 15:50 | 15:52 | faster than 50% |
| Runs (8 km) | 38:28 | 38:16 | faster than 48% |
| Stations (8) | 51:57 | ||
| Finish | 1:46:09 | 1:35:08 | 1954th of 2,614 · faster than 25% |
305th of 719 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 719 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:25 | faster than 43% |
| SkiErg: | 4:58 | 4:51 | faster than 33% |
| Run 2: | 5:26 | 5:29 | faster than 53% |
| Sled push: | 1:45 | 1:52 | faster than 70% |
| Run 3: | 5:41 | 5:46 | faster than 55% |
| Sled pull: | 3:46 | 3:51 | faster than 57% |
| Run 4: | 5:39 | 5:43 | faster than 55% |
| Burpee broad jump: | 4:26 | 4:00 | faster than 30% |
| Run 5: | 5:37 | 5:47 | faster than 58% |
| Row: | 5:12 | 5:05 | faster than 37% |
| Run 6: | 5:28 | 5:42 | faster than 64% |
| Farmers carry: | 1:46 | 1:52 | faster than 68% |
| Run 7: | 5:31 | 5:42 | faster than 59% |
| Sandbag lunges: | 3:40 | 3:44 | faster than 53% |
| Run 8: | 5:58 | 6:07 | faster than 59% |
| Wall balls: | 4:09 | 4:07 | faster than 48% |
| Roxzone: | 6:45 | 7:17 | faster than 67% |
| Runs (8 km) | 44:48 | 45:50 | faster than 57% |
| Stations (8) | 29:42 | ||
| Finish | 1:21:09 | 1:22:58 | 305th of 719 · faster than 57% |
558th of 958 Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:52 | 7:02 | faster than 56% |
| SkiErg: | 5:05 | 4:47 | faster than 17% |
| Run 2: | 5:27 | 5:15 | faster than 38% |
| Sled push: | 2:01 | 1:52 | faster than 27% |
| Run 3: | 5:22 | 5:28 | faster than 54% |
| Sled pull: | 4:26 | 4:16 | faster than 42% |
| Run 4: | 5:39 | 5:32 | faster than 43% |
| Burpee broad jump: | 5:18 | 4:00 | faster than 14% |
| Run 5: | 5:51 | 5:40 | faster than 40% |
| Row: | 5:17 | 5:16 | faster than 49% |
| Run 6: | 5:41 | 5:34 | faster than 44% |
| Farmers carry: | 2:06 | 1:48 | faster than 12% |
| Run 7: | 5:48 | 5:34 | faster than 39% |
| Sandbag lunges: | 3:47 | 3:45 | faster than 48% |
| Run 8: | 6:22 | 6:17 | faster than 46% |
| Wall balls: | 4:24 | 4:12 | faster than 37% |
| Roxzone: | 7:19 | 7:17 | faster than 48% |
| Runs (8 km) | 46:58 | 46:35 | faster than 47% |
| Stations (8) | 32:24 | ||
| Finish | 1:26:35 | 1:24:13 | 558th of 958 · faster than 41% |
347th of 775 Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:48 | faster than 62% |
| SkiErg: | 4:53 | 4:48 | faster than 39% |
| Run 2: | 5:31 | 5:43 | faster than 62% |
| Sled push: | 1:41 | 1:45 | faster than 62% |
| Run 3: | 5:59 | 6:03 | faster than 53% |
| Sled pull: | 4:48 | 4:22 | faster than 29% |
| Run 4: | 5:51 | 6:02 | faster than 60% |
| Burpee broad jump: | 4:50 | 4:06 | faster than 23% |
| Run 5: | 5:54 | 6:05 | faster than 60% |
| Row: | 5:08 | 5:12 | faster than 57% |
| Run 6: | 5:56 | 6:02 | faster than 56% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 5:54 | 6:03 | faster than 57% |
| Sandbag lunges: | 3:23 | 3:41 | faster than 70% |
| Run 8: | 4:55 | 4:39 | faster than 34% |
| Wall balls: | 3:56 | 4:06 | faster than 63% |
| Roxzone: | 7:24 | 7:51 | faster than 61% |
| Runs (8 km) | 45:30 | 46:39 | faster than 59% |
| Stations (8) | 30:33 | ||
| Finish | 1:23:22 | 1:24:39 | 347th of 775 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Alessia Gaibazzi3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Alessia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 51% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Alessia: faster than |
|---|---|
| Ski | 11% |
| Push | 8% |
| Pull | 3% |
| BBJ | 17% |
| Row | 8% |
| Carry | 3% |
| Lunges | 10% |
| Wall balls | 27% |
| Roxzone | 51% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessia beat on each part of the race, at this race.Best: Roxzone (faster than 51%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessia's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:02 faster); weakest: Sled pull (3:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia: 38:31 running, 51:56 at the stations and 15:50 in the roxzone; the longest station was the burpee broad jumps (8:47).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Alessia | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 3:55 |
| SkiErg | 5:43 | 5:12 |
| Run 2 | 4:28 | 4:18 |
| Sled push | 4:03 | 2:56 |
| Run 3 | 4:32 | 4:30 |
| Sled pull | 7:58 | 4:56 |
| Run 4 | 4:30 | 4:36 |
| Burpee broad jump | 8:47 | 6:40 |
| Run 5 | 4:30 | 4:43 |
| Row | 6:11 | 5:27 |
| Run 6 | 4:30 | 4:39 |
| Farmers carry | 3:59 | 2:23 |
| Run 7 | 4:33 | 4:42 |
| Sandbag lunges | 7:14 | 5:08 |
| Run 8 | 7:14 | 6:48 |
| Wall balls | 8:02 | 6:38 |
| Roxzone | 15:50 | 15:52 |
| Finish | 1:46:09 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:02 against the typical Open Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
