ITA Alessia di Nardo
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:53:34 (Toulouse 2026) · Doubles Women 1:27:29 (Berlin 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Chloe Lara Graziani, Alessia Di Nardowhat the whole field did → | Doubles Women · team 16-24 | 1:27:29 | 1462nd of 2,805 | 40:16* | 30:54* | — | splitsSkiErg4:52Sled push1:57Sled pull3:23Burpee broad jump4:37Row5:11Farmers carry2:07Sandbag lunges4:15Wall balls4:32Run 14:26Run 24:46Run 34:43Run 44:46Run 54:54Run 64:55Run 74:46Run 87:03Full report for this race → |
| Toulouse 2026 22 Mar 2026what the whole field did → | Open Women · 16-24 | 1:53:34 | 1109th of 1,300 | 51:40 | 52:53 | 9:05 | splitsSkiErg5:59Sled push3:58Sled pull8:13Burpee broad jump7:33Row6:12Farmers carry3:00Sandbag lunges7:39Wall balls10:19Run 15:30Run 26:43Run 36:37Run 46:27Run 56:36Run 66:27Run 76:20Run 87:03Full report for this race → |
| Madrid 2025 28 Nov 2025team: Chloe Graziani, Alessia Di Nardowhat the whole field did → | Doubles Women · team 16-24 | 1:31:38 | 1091st of 1,644 | 51:01 | 33:05 | 7:37 | splitsSkiErg5:34Sled push2:11Sled pull3:55Burpee broad jump4:46Row5:35Farmers carry1:47Sandbag lunges3:43Wall balls5:34Run 16:24Run 26:20Run 36:17Run 46:22Run 56:29Run 66:06Run 75:59Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Toulouse 2026, against 1,300 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:32 against the typical Open Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
