ITA Alessia Colantuono
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:27 at Rome 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Enrico Mangano, Alessia Colantuonowhole field → | Doubles Mixed · team 25-29 | 1:34:27 | 973rd of 1,083252nd of 277 aged 25-29 | 51:17 | 34:14 | 9:00 | View results | See splits Hide splitsSkiErg4:44faster than 8%Sled push2:56faster than 4%Sled pull5:27faster than 7%Burpee broad jump4:19faster than 13%Row5:23faster than 9%Farmers carry1:51faster than 35%Sandbag lunges4:11faster than 44%Wall balls5:23faster than 19%Runs (8 km)51:17faster than 11%Roxzone9:00faster than 7%Run 17:06faster than 24%Run 25:41faster than 12%Run 36:05faster than 11%Run 45:56faster than 14%Run 56:30faster than 9%Run 66:39faster than 6%Run 76:14faster than 11%Run 87:09faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Enrico Mangano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Mixed finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
