ITA Alessandro Trebaldi
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro Trebaldi at each race, oldest on the left; lower is faster.The best was 1:20:21 at Turin (Jan 2026); Alessandro Trebaldi was 5:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Men | 1:25:47 |
| Rome | Sep 2025 | Pro Men | 1:27:05 |
| Turin | Jan 2026 | Pro Men | 1:20:21 |
| Bologna | Apr 2026 | Pro Men | 1:20:41 |
| Rimini | May 2026 | Pro Men | 1:25:08 |
| Stockholm | Jun 2026 | Pro Men | 1:20:34 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:26 faster (1:25:47 to 1:20:21).
7 results at 7 races
661st of 767 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:28 | faster than 7% |
| SkiErg: | 4:07 | 4:03 | faster than 36% |
| Run 2: | 4:38 | 3:56 | faster than 10% |
| Sled push: | 3:57 | 3:17 | faster than 19% |
| Run 3: | 4:54 | 4:12 | faster than 12% |
| Sled pull: | 4:58 | 4:21 | faster than 26% |
| Run 4: | 5:02 | 4:15 | faster than 10% |
| Burpee broad jump: | 4:09 | 3:27 | faster than 24% |
| Run 5: | 5:12 | 4:17 | faster than 9% |
| Row: | 4:30 | 4:23 | faster than 34% |
| Run 6: | 5:07 | 4:15 | faster than 10% |
| Farmers carry: | 1:59 | 1:44 | faster than 26% |
| Run 7: | 5:17 | 4:20 | faster than 10% |
| Sandbag lunges: | 4:37 | 3:50 | faster than 25% |
| Run 8: | 5:30 | 4:35 | faster than 12% |
| Wall balls: | 7:31 | 5:27 | faster than 15% |
| Roxzone: | 6:15 | 4:48 | faster than 11% |
| Runs (8 km) | 38:35 | 32:20 | faster than 10% |
| Stations (8) | 35:48 | ||
| Finish | 1:20:34 | 1:07:59 | 661st of 767 · faster than 13% |
186th of 371 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:17 | faster than 24% |
| SkiErg: | 4:12 | 4:21 | faster than 70% |
| Run 2: | 4:35 | 4:14 | faster than 27% |
| Sled push: | 4:35 | 5:15 | faster than 71% |
| Run 3: | 5:03 | 4:45 | faster than 31% |
| Sled pull: | 6:07 | 6:53 | faster than 65% |
| Run 4: | 4:57 | 4:44 | faster than 37% |
| Burpee broad jump: | 4:36 | 4:43 | faster than 55% |
| Run 5: | 5:16 | 4:43 | faster than 19% |
| Row: | 4:36 | 4:36 | faster than 52% |
| Run 6: | 5:17 | 4:35 | faster than 14% |
| Farmers carry: | 1:51 | 2:20 | faster than 81% |
| Run 7: | 5:08 | 4:38 | faster than 22% |
| Sandbag lunges: | 4:39 | 5:13 | faster than 68% |
| Run 8: | 5:46 | 5:22 | faster than 31% |
| Wall balls: | 7:43 | 7:19 | faster than 41% |
| Roxzone: | 6:13 | 5:55 | faster than 44% |
| Runs (8 km) | 40:41 | 37:20 | faster than 25% |
| Stations (8) | 38:19 | ||
| Finish | 1:25:08 | 1:25:08 | 186th of 371 · faster than 50% |
271st of 435 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:00 | faster than 17% |
| SkiErg: | 4:13 | 4:18 | faster than 65% |
| Run 2: | 4:47 | 4:08 | faster than 14% |
| Sled push: | 3:05 | 3:32 | faster than 80% |
| Run 3: | 5:06 | 4:29 | faster than 21% |
| Sled pull: | 4:38 | 5:00 | faster than 65% |
| Run 4: | 4:47 | 4:29 | faster than 32% |
| Burpee broad jump: | 4:18 | 4:06 | faster than 42% |
| Run 5: | 5:21 | 4:29 | faster than 14% |
| Row: | 4:20 | 4:30 | faster than 73% |
| Run 6: | 5:08 | 4:24 | faster than 16% |
| Farmers carry: | 1:51 | 2:11 | faster than 74% |
| Run 7: | 5:17 | 4:26 | faster than 12% |
| Sandbag lunges: | 4:32 | 5:00 | faster than 66% |
| Run 8: | 5:34 | 4:59 | faster than 22% |
| Wall balls: | 6:29 | 6:25 | faster than 48% |
| Roxzone: | 6:50 | 5:57 | faster than 26% |
| Runs (8 km) | 40:29 | 35:34 | faster than 19% |
| Stations (8) | 33:26 | ||
| Finish | 1:20:41 | 1:17:21 | 271st of 435 · faster than 37% |
211th of 442 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:18 | faster than 19% |
| SkiErg: | 4:06 | 4:15 | faster than 79% |
| Run 2: | 4:46 | 4:15 | faster than 22% |
| Sled push: | 3:05 | 4:01 | faster than 92% |
| Run 3: | 4:51 | 4:37 | faster than 36% |
| Sled pull: | 5:26 | 6:23 | faster than 73% |
| Run 4: | 5:08 | 4:38 | faster than 26% |
| Burpee broad jump: | 3:57 | 4:11 | faster than 57% |
| Run 5: | 5:37 | 4:44 | faster than 15% |
| Row: | 4:33 | 4:41 | faster than 68% |
| Run 6: | 5:18 | 4:34 | faster than 21% |
| Farmers carry: | 1:39 | 2:03 | faster than 82% |
| Run 7: | 5:20 | 4:41 | faster than 21% |
| Sandbag lunges: | 4:11 | 4:55 | faster than 75% |
| Run 8: | 5:27 | 5:09 | faster than 41% |
| Wall balls: | 6:34 | 6:41 | faster than 52% |
| Roxzone: | 6:43 | 6:08 | faster than 34% |
| Runs (8 km) | 40:12 | 35:59 | faster than 27% |
| Stations (8) | 33:31 | ||
| Finish | 1:20:21 | 1:21:00 | 211th of 442 · faster than 52% |
851st of 1,316 Doubles Mixed (faster than 35%). Against the 40 who finished around 1:23:59: most time gained on sandbag lunges (1:13), most lost on the eight runs (2:59). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:30 | faster than 38% |
| SkiErg: | 4:24 | 4:18 | faster than 36% |
| Run 2: | 5:46 | 5:13 | faster than 23% |
| Sled push: | 2:09 | 2:16 | faster than 61% |
| Run 3: | 6:18 | 5:30 | faster than 18% |
| Sled pull: | 3:04 | 3:56 | faster than 92% |
| Run 4: | 6:12 | 5:29 | faster than 20% |
| Burpee broad jump: | 3:30 | 3:18 | faster than 40% |
| Run 5: | 6:27 | 5:37 | faster than 18% |
| Row: | 4:31 | 4:39 | faster than 66% |
| Run 6: | 6:50 | 5:31 | faster than 8% |
| Farmers carry: | 1:33 | 1:48 | faster than 89% |
| Run 7: | 6:33 | 5:31 | faster than 14% |
| Sandbag lunges: | 2:55 | 4:00 | faster than 94% |
| Run 8: | 6:14 | 5:41 | faster than 28% |
| Wall balls: | 4:17 | 4:17 | faster than 51% |
| Roxzone: | 7:31 | 6:41 | faster than 27% |
| Runs (8 km) | 50:02 | 44:06 | faster than 19% |
| Stations (8) | 26:23 | ||
| Finish | 1:23:51 | 1:19:46 | 851st of 1,316 · faster than 35% |
360th of 475 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:13 | faster than 19% |
| SkiErg: | 4:23 | 4:15 | faster than 29% |
| Run 2: | 4:16 | 3:54 | faster than 24% |
| Sled push: | 3:57 | 3:33 | faster than 30% |
| Run 3: | 4:40 | 4:11 | faster than 23% |
| Sled pull: | 5:39 | 6:02 | faster than 58% |
| Run 4: | 4:55 | 4:15 | faster than 16% |
| Burpee broad jump: | 5:41 | 3:57 | faster than 9% |
| Run 5: | 5:23 | 4:22 | faster than 9% |
| Row: | 4:42 | 4:36 | faster than 39% |
| Run 6: | 5:17 | 4:13 | faster than 6% |
| Farmers carry: | 2:10 | 2:00 | faster than 36% |
| Run 7: | 4:53 | 4:19 | faster than 19% |
| Sandbag lunges: | 5:34 | 5:09 | faster than 33% |
| Run 8: | 5:55 | 5:03 | faster than 18% |
| Wall balls: | 7:23 | 6:39 | faster than 36% |
| Roxzone: | 6:41 | 5:50 | faster than 25% |
| Runs (8 km) | 41:00 | 35:33 | faster than 15% |
| Stations (8) | 39:29 | ||
| Finish | 1:27:05 | 1:18:12 | 360th of 475 · faster than 24% |
222nd of 391 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:22 | faster than 20% |
| SkiErg: | 4:31 | 4:15 | faster than 18% |
| Run 2: | 4:30 | 4:27 | faster than 45% |
| Sled push: | 3:13 | 3:41 | faster than 79% |
| Run 3: | 5:03 | 4:53 | faster than 41% |
| Sled pull: | 5:22 | 6:04 | faster than 73% |
| Run 4: | 5:28 | 4:55 | faster than 23% |
| Burpee broad jump: | 5:29 | 4:54 | faster than 30% |
| Run 5: | 5:42 | 4:59 | faster than 18% |
| Row: | 4:45 | 4:38 | faster than 35% |
| Run 6: | 5:33 | 4:53 | faster than 18% |
| Farmers carry: | 2:10 | 2:21 | faster than 65% |
| Run 7: | 5:16 | 4:56 | faster than 30% |
| Sandbag lunges: | 4:34 | 5:13 | faster than 77% |
| Run 8: | 4:09 | 3:59 | faster than 40% |
| Wall balls: | 8:09 | 7:27 | faster than 40% |
| Roxzone: | 7:13 | 7:08 | faster than 47% |
| Runs (8 km) | 40:26 | 37:48 | faster than 30% |
| Stations (8) | 38:13 | ||
| Finish | 1:25:47 | 1:23:58 | 222nd of 391 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alessandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Turin 2026 · best of 6 | 4:17 |
| Sled push | 3:05 | Bologna 2026 · best of 6 | 3:45 |
| Sled pull | 4:38 | Bologna 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:57 | Turin 2026 · best of 6 | 4:25 |
| Row | 4:20 | Bologna 2026 · best of 6 | 4:35 |
| Farmers carry | 1:39 | Turin 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:11 | Turin 2026 · best of 6 | 5:03 |
| Wall balls | 6:29 | Bologna 2026 · best of 6 | 6:49 |
| Runs (8 km) | 38:35 | Stockholm 2026 · best of 6 | 36:58 |
| Roxzone | 6:13 | Rimini 2026 · best of 6 | 6:13 |
How to read
Each station's best across Alessandro's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elisa Rosso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 442 Pro Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 80% |
| Push | 93% |
| Pull | 74% |
| BBJ | 58% |
| Row | 68% |
| Carry | 82% |
| Lunges | 76% |
| Wall balls | 52% |
| Roxzone | 34% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:57 faster); weakest: Runs (8 km) (4:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 40:16 running, 33:31 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Alessandro | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 3:18 |
| SkiErg | 4:06 | 4:15 |
| Run 2 | 4:46 | 4:15 |
| Sled push | 3:05 | 4:01 |
| Run 3 | 4:51 | 4:37 |
| Sled pull | 5:26 | 6:23 |
| Run 4 | 5:08 | 4:38 |
| Burpee broad jump | 3:57 | 4:11 |
| Run 5 | 5:37 | 4:44 |
| Row | 4:33 | 4:41 |
| Run 6 | 5:18 | 4:34 |
| Farmers carry | 1:39 | 2:03 |
| Run 7 | 5:20 | 4:41 |
| Sandbag lunges | 4:11 | 4:55 |
| Run 8 | 5:27 | 5:09 |
| Wall balls | 6:34 | 6:41 |
| Roxzone | 6:43 | 6:08 |
| Finish | 1:20:21 | 1:21:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Pro Men finisher at Turin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
