ITA Alessandro Raspa
2 HYROX races over 2 seasons. Best Open Men time: 1:28:24 at Rimini 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro Raspa at each race, oldest on the left; lower is faster.The best was 1:28:24 at Rimini (May 2025); Alessandro Raspa was 5:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:28:24 |
| Verona | Dec 2025 | Open Men | 1:33:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,422nd of 1,842 Open Men (faster than 22%). Against the 57 who finished around 1:32:58: most time gained on the eight runs (4:48), most lost on sandbag lunges (5:42). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:51 | faster than 62% |
| SkiErg: | 4:52 | 4:30 | faster than 15% |
| Run 2: | 4:21 | 4:40 | faster than 69% |
| Sled push: | 4:17 | 3:05 | faster than 8% |
| Run 3: | 4:53 | 5:05 | faster than 62% |
| Sled pull: | 7:06 | 4:44 | faster than 4% |
| Run 4: | 4:49 | 5:01 | faster than 62% |
| Burpee broad jump: | 4:57 | 5:06 | faster than 54% |
| Run 5: | 5:11 | 5:15 | faster than 53% |
| Row: | 4:57 | 4:45 | faster than 30% |
| Run 6: | 5:09 | 5:02 | faster than 44% |
| Farmers carry: | 3:33 | 2:07 | faster than 3% |
| Run 7: | 5:10 | 4:59 | faster than 40% |
| Sandbag lunges: | 11:33 | 5:13 | faster than 0% |
| Run 8: | 5:28 | 5:23 | faster than 45% |
| Wall balls: | 6:28 | 6:32 | faster than 52% |
| Roxzone: | 6:40 | 6:48 | faster than 53% |
| Runs (8 km) | 39:33 | 40:26 | faster than 56% |
| Stations (8) | 47:43 | ||
| Finish | 1:33:52 | 1:24:15 | 1422nd of 1,842 · faster than 22% |
1,070th of 1,821 Open Men (faster than 41%). Against the 57 who finished around 1:28:59: most time gained on the eight runs (3:40), most lost on the roxzone (1:22). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:42 | faster than 45% |
| SkiErg: | 4:49 | 4:28 | faster than 16% |
| Run 2: | 4:26 | 4:44 | faster than 70% |
| Sled push: | 2:55 | 2:58 | faster than 53% |
| Run 3: | 4:52 | 5:12 | faster than 67% |
| Sled pull: | 5:48 | 4:59 | faster than 26% |
| Run 4: | 4:43 | 5:09 | faster than 73% |
| Burpee broad jump: | 5:02 | 5:40 | faster than 66% |
| Run 5: | 4:51 | 5:16 | faster than 71% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 5:02 | 5:08 | faster than 56% |
| Farmers carry: | 2:59 | 2:12 | faster than 13% |
| Run 7: | 4:58 | 5:06 | faster than 57% |
| Sandbag lunges: | 6:44 | 5:14 | faster than 16% |
| Run 8: | 4:01 | 4:10 | faster than 58% |
| Wall balls: | 8:16 | 6:48 | faster than 27% |
| Roxzone: | 9:30 | 7:30 | faster than 20% |
| Runs (8 km) | 37:35 | 39:47 | faster than 66% |
| Stations (8) | 41:23 | ||
| Finish | 1:28:24 | 1:25:17 | 1070th of 1,821 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alessandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 2:55 | Rimini 2025 · best of 2 | 3:04 |
| Sled pull | 5:48 | Rimini 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:57 | Verona 2025 · best of 2 | 5:38 |
| Row | 4:50 | Rimini 2025 · best of 2 | 4:53 |
| Farmers carry | 2:59 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:44 | Rimini 2025 · best of 2 | 5:20 |
| Wall balls | 6:28 | Verona 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:35 | Rimini 2025 · best of 2 | 41:47 |
| Roxzone | 6:40 | Verona 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alessandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 16% |
| Push | 54% |
| Pull | 26% |
| BBJ | 67% |
| Row | 49% |
| Carry | 13% |
| Lunges | 17% |
| Wall balls | 28% |
| Roxzone | 20% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:12 faster); weakest: Roxzone (2:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 37:40 running, 41:23 at the stations and 9:30 in the roxzone; the longest station was the wall balls (8:16) and the shortest the sled push (2:55).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Alessandro | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:42 |
| SkiErg | 4:49 | 4:28 |
| Run 2 | 4:26 | 4:44 |
| Sled push | 2:55 | 2:58 |
| Run 3 | 4:52 | 5:12 |
| Sled pull | 5:48 | 4:59 |
| Run 4 | 4:43 | 5:09 |
| Burpee broad jump | 5:02 | 5:40 |
| Run 5 | 4:51 | 5:16 |
| Row | 4:50 | 4:49 |
| Run 6 | 5:02 | 5:08 |
| Farmers carry | 2:59 | 2:12 |
| Run 7 | 4:58 | 5:06 |
| Sandbag lunges | 6:44 | 5:14 |
| Run 8 | 4:01 | 4:10 |
| Wall balls | 8:16 | 6:48 |
| Roxzone | 9:30 | 7:30 |
| Finish | 1:28:24 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Men finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
