Athlete · Doubles Women · team 40-44 ·

RSA

Siyanda Bunu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:29 at Cape Town 2026.

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Doubles Women time1:57:29Cape Town 2026

Doubles Women place1024thof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 60% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Siyanda Bunu, Ayanda Bunuwhole field →	Doubles Women · team 40-44	1:57:29	1024th of 1,196154th of 198 aged 40-44	1:07:58	42:19	7:16	View results	See splits Hide splits SkiErg5:32faster than 7%Sled push1:55faster than 25%Sled pull6:00faster than 9%Burpee broad jump7:09faster than 13%Row7:52Farmers carry1:49fastest 41%Sandbag lunges6:16faster than 7%Wall balls5:46faster than 26%Runs (8 km)1:07:58faster than 17%Roxzone7:16faster than 41%Run 15:24faster than 32%Run 28:15faster than 17%Run 38:52faster than 16%Run 48:52faster than 15%Run 59:05faster than 16%Run 69:00faster than 16%Run 79:14faster than 14%Run 89:20faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ayanda Bunu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siyandaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 25%

Sled pull faster than 10%

Burpee broad jump faster than 13%

Row faster than 0%

Farmers carry faster than 60%

Sandbag lunges faster than 7%

Wall balls faster than 26%

Roxzone faster than 41%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:15 slower

Sled pull 1:35 slower

Burpee broad jump 2:27 slower

Row 2:37 slower

Farmers carry 0:03 faster

Sandbag lunges 2:13 slower

Wall balls 0:56 slower

Roxzone 0:36 slower

Runs (8 km) 13:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siyanda against the typical Doubles Women finisher

Siyanda1:57:29

5:245:328:151:558:526:008:527:099:057:529:001:499:146:169:205:467:16

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 2:37 against the typical Doubles Women finisher at Cape Town 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:57:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up