SUI Alessandro Gregorio
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro Gregorio at each race, oldest on the left; lower is faster.The best was 55:22 at Málaga (Apr 2026); Alessandro Gregorio was 2:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 56:19 |
| St. Gallen | Jan 2026 | Pro Doubles Men | 1:01:14 |
| Málaga | Apr 2026 | Pro Doubles Men | 55:22 |
| Geneva | Oct 2026 | Pro Doubles Men | 59:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
50th of 353 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:38 | faster than 94% |
| SkiErg: | 3:45 | 4:01 | faster than 91% |
| Run 2: | 3:25 | 4:02 | faster than 91% |
| Sled push: | 2:38 | 2:39 | faster than 53% |
| Run 3: | 3:52 | 4:22 | faster than 80% |
| Sled pull: | 2:55 | 3:53 | faster than 94% |
| Run 4: | 3:51 | 4:19 | faster than 79% |
| Burpee broad jump: | 2:02 | 2:40 | faster than 89% |
| Run 5: | 4:00 | 4:22 | faster than 73% |
| Row: | 4:07 | 4:22 | faster than 84% |
| Run 6: | 3:53 | 4:16 | faster than 78% |
| Farmers carry: | 1:29 | 1:35 | faster than 74% |
| Run 7: | 4:05 | 4:21 | faster than 67% |
| Sandbag lunges: | 2:44 | 3:25 | faster than 87% |
| Run 8: | 4:46 | 4:56 | faster than 58% |
| Wall balls: | 3:32 | 4:08 | faster than 94% |
| Roxzone: | 4:22 | 5:04 | faster than 79% |
| Runs (8 km) | 31:37 | 35:03 | faster than 79% |
| Stations (8) | 23:12 | ||
| Finish | 59:09 | 1:07:15 | 50th of 353 · faster than 86% |
22nd of 343 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:55 | faster than 95% |
| SkiErg: | 3:34 | 3:45 | faster than 84% |
| Run 2: | 3:29 | 4:09 | faster than 96% |
| Sled push: | 1:47 | 2:15 | faster than 95% |
| Run 3: | 3:45 | 4:28 | faster than 91% |
| Sled pull: | 2:43 | 3:48 | faster than 97% |
| Run 4: | 3:43 | 4:29 | faster than 90% |
| Burpee broad jump: | 2:48 | 2:35 | faster than 34% |
| Run 5: | 3:49 | 4:33 | faster than 88% |
| Row: | 3:53 | 4:15 | faster than 93% |
| Run 6: | 3:50 | 4:28 | faster than 88% |
| Farmers carry: | 1:19 | 1:33 | faster than 92% |
| Run 7: | 3:47 | 4:33 | faster than 92% |
| Sandbag lunges: | 2:28 | 3:29 | faster than 96% |
| Run 8: | 3:47 | 4:26 | faster than 90% |
| Wall balls: | 3:39 | 3:59 | faster than 78% |
| Roxzone: | 3:50 | 4:54 | faster than 92% |
| Runs (8 km) | 29:26 | 35:07 | faster than 92% |
| Stations (8) | 22:11 | ||
| Finish | 55:22 | 1:05:51 | 22nd of 343 · faster than 93% |
44th of 256 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:44 | faster than 85% |
| SkiErg: | 3:38 | 3:48 | faster than 84% |
| Run 2: | 3:59 | 4:33 | faster than 80% |
| Sled push: | 2:06 | 2:14 | faster than 64% |
| Run 3: | 4:27 | 4:59 | faster than 73% |
| Sled pull: | 3:03 | 3:45 | faster than 91% |
| Run 4: | 4:48 | 4:57 | faster than 56% |
| Burpee broad jump: | 2:14 | 2:52 | faster than 89% |
| Run 5: | 4:36 | 5:05 | faster than 70% |
| Row: | 3:44 | 4:14 | faster than 98% |
| Run 6: | 4:22 | 5:03 | faster than 77% |
| Farmers carry: | 1:20 | 1:35 | faster than 94% |
| Run 7: | 4:30 | 5:06 | faster than 75% |
| Sandbag lunges: | 2:37 | 3:36 | faster than 94% |
| Run 8: | 3:39 | 4:22 | faster than 81% |
| Wall balls: | 3:27 | 4:14 | faster than 96% |
| Roxzone: | 4:47 | 5:10 | faster than 60% |
| Runs (8 km) | 34:24 | 39:02 | faster than 76% |
| Stations (8) | 22:09 | ||
| Finish | 1:01:14 | 1:11:14 | 44th of 256 · faster than 83% |
20th of 388 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:31 | faster than 87% |
| SkiErg: | 3:37 | 3:51 | faster than 87% |
| Run 2: | 3:16 | 4:04 | faster than 94% |
| Sled push: | 1:45 | 2:08 | faster than 93% |
| Run 3: | 3:25 | 4:18 | faster than 94% |
| Sled pull: | 3:01 | 4:11 | faster than 97% |
| Run 4: | 3:28 | 4:21 | faster than 91% |
| Burpee broad jump: | 2:25 | 2:48 | faster than 72% |
| Run 5: | 3:28 | 4:23 | faster than 94% |
| Row: | 3:55 | 4:16 | faster than 89% |
| Run 6: | 3:28 | 4:21 | faster than 93% |
| Farmers carry: | 1:25 | 1:39 | faster than 91% |
| Run 7: | 3:26 | 4:20 | faster than 94% |
| Sandbag lunges: | 2:43 | 3:38 | faster than 90% |
| Run 8: | 3:42 | 4:36 | faster than 91% |
| Wall balls: | 3:29 | 4:21 | faster than 98% |
| Roxzone: | 6:06 | 7:56 | faster than 93% |
| Runs (8 km) | 27:57 | 34:57 | faster than 94% |
| Stations (8) | 22:20 | ||
| Finish | 56:19 | 1:09:45 | 20th of 388 · faster than 95% |
21st of 257 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:42 | faster than 66% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 3:40 | 4:09 | faster than 80% |
| Sled push: | 2:48 | 3:54 | faster than 95% |
| Run 3: | 3:54 | 4:29 | faster than 83% |
| Sled pull: | 4:15 | 6:26 | faster than 97% |
| Run 4: | 3:56 | 4:35 | faster than 83% |
| Burpee broad jump: | 3:24 | 4:17 | faster than 81% |
| Run 5: | 4:08 | 4:39 | faster than 78% |
| Row: | 4:14 | 4:38 | faster than 94% |
| Run 6: | 3:51 | 4:30 | faster than 85% |
| Farmers carry: | 1:26 | 2:04 | faster than 97% |
| Run 7: | 3:55 | 4:37 | faster than 86% |
| Sandbag lunges: | 3:30 | 4:52 | faster than 96% |
| Run 8: | 4:14 | 4:57 | faster than 85% |
| Wall balls: | 5:32 | 7:08 | faster than 84% |
| Roxzone: | 4:29 | 5:41 | faster than 90% |
| Runs (8 km) | 31:59 | 36:38 | faster than 82% |
| Stations (8) | 29:23 | ||
| Finish | 1:05:46 | 1:21:31 | 21st of 257 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Jonas Graf3 races
- Silvan Massarotti2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 257 Pro Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 81%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 81% |
| Push | 95% |
| Pull | 98% |
| BBJ | 82% |
| Row | 94% |
| Carry | 97% |
| Lunges | 96% |
| Wall balls | 85% |
| Roxzone | 90% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 32:03 running, 29:22 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Pro Men: 36:38 running, 37:44 at the stations and 5:41 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Alessandro | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:42 |
| SkiErg | 4:14 | 4:26 |
| Run 2 | 3:40 | 4:09 |
| Sled push | 2:48 | 3:54 |
| Run 3 | 3:54 | 4:29 |
| Sled pull | 4:15 | 6:26 |
| Run 4 | 3:56 | 4:35 |
| Burpee broad jump | 3:24 | 4:17 |
| Run 5 | 4:08 | 4:39 |
| Row | 4:14 | 4:38 |
| Run 6 | 3:51 | 4:30 |
| Farmers carry | 1:26 | 2:04 |
| Run 7 | 3:55 | 4:37 |
| Sandbag lunges | 3:30 | 4:52 |
| Run 8 | 4:14 | 4:57 |
| Wall balls | 5:32 | 7:08 |
| Roxzone | 4:29 | 5:41 |
| Finish | 1:05:46 | 1:21:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:46.
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