ITA Alessandro Gioia
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:41 (Verona 2025) · Doubles Men 1:13:29 (Rome 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 30-34 | 1:29:41 | 1241st of 1,842 | 45:16 | 35:02 | 9:28 | splitsSkiErg4:15Sled push3:25Sled pull4:57Burpee broad jump5:25Row4:46Farmers carry1:51Sandbag lunges4:51Wall balls5:32Run 15:04Run 27:27Run 35:21Run 45:31Run 55:23Run 65:49Run 75:20Run 85:25Full report for this race → |
| Rome 2025 26 Sept 2025team: Paolo Furlan, Alessandro Gioiawhat the whole field did → | Doubles Men · team 30-34 | 1:13:29 | 574th of 1,096 | 42:17 | 23:25 | 7:52 | splitsSkiErg4:01Sled push1:28Sled pull2:46Burpee broad jump2:05Row4:29Farmers carry1:15Sandbag lunges2:59Wall balls4:22Run 16:43Run 24:57Run 35:01Run 44:51Run 55:04Run 64:48Run 75:14Run 85:41Full report for this race → |
| Rimini 2025 1 Jun 2025team: Alessandro Gioia, Ilario Corròwhat the whole field did → | Doubles Men · team 30-39 | 1:21:32 | 762nd of 1,006 | 44:22 | 25:29 | 11:47 | splitsSkiErg3:57Sled push1:37Sled pull3:01Burpee broad jump3:15Row4:27Farmers carry1:27Sandbag lunges3:29Wall balls4:16Run 15:45Run 25:25Run 35:44Run 45:43Run 55:31Run 65:49Run 75:41Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:40 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
