ITA Alessandro Dalbon
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:11:53 (Bologna 2026) · Doubles Men 1:00:42 (Rimini 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 31 May 2026team: Lorenzo Paolo Amico, Alessandro Dalbonwhat the whole field did → | Doubles Men · team 16-24 | 1:00:42 | top 3% 49/1,926 | 32:35 | 23:58 | 4:11 | splitsSkiErg3:59Sled push2:09Sled pull3:05Burpee broad jump2:15Row4:21Farmers carry1:31Sandbag lunges2:34Wall balls4:04Run 13:52Run 23:57Run 34:04Run 43:58Run 54:03Run 64:03Run 74:13Run 84:29Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 16-24 | 1:11:53 | top 19% 335/1,805 | 35:47 | 30:42 | 5:29 | splitsSkiErg4:43Sled push3:29Sled pull3:28Burpee broad jump3:15Row4:32Farmers carry1:52Sandbag lunges3:51Wall balls5:32Run 14:13Run 24:18Run 34:21Run 44:34Run 54:33Run 64:19Run 74:20Run 85:12Full report for this race → |
| Turin 2026 30 Jan 2026team: Lorenzo Amico, Alessandro Dalbonwhat the whole field did → | Doubles Men · team 16-24 | 1:10:50 | top 39% 553/1,424 | 37:19 | 26:56 | 6:40 | splitsSkiErg4:26Sled push2:08Sled pull4:08Burpee broad jump2:21Row4:46Farmers carry1:27Sandbag lunges3:05Wall balls4:35Run 13:59Run 24:43Run 34:58Run 44:43Run 54:46Run 64:30Run 74:38Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:29 against the typical Open Men finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
