ITA Alessandro Bernabò
2 HYROX races over 1 season. Best Open Men time: 1:22:05 at Bologna 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro Bernabò at each race, oldest on the left; lower is faster.The best was 1:22:05 at Bologna (Apr 2026); Alessandro Bernabò was 2:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:22:05 |
| Rimini | May 2026 | Open Men | 1:24:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,045th of 2,685 Open Men (faster than 61%). Against the 81 who finished around 1:24:50: most time gained on wall balls (1:40), most lost on the eight runs (2:28). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:41 | faster than 44% |
| SkiErg: | 4:15 | 4:33 | faster than 85% |
| Run 2: | 4:40 | 4:38 | faster than 47% |
| Sled push: | 3:47 | 4:01 | faster than 61% |
| Run 3: | 5:00 | 5:10 | faster than 58% |
| Sled pull: | 4:32 | 5:31 | faster than 78% |
| Run 4: | 5:08 | 5:04 | faster than 47% |
| Burpee broad jump: | 6:46 | 5:41 | faster than 26% |
| Run 5: | 5:19 | 5:07 | faster than 40% |
| Row: | 4:34 | 4:53 | faster than 82% |
| Run 6: | 5:18 | 5:01 | faster than 36% |
| Farmers carry: | 1:56 | 2:19 | faster than 79% |
| Run 7: | 5:13 | 4:59 | faster than 38% |
| Sandbag lunges: | 5:25 | 5:17 | faster than 46% |
| Run 8: | 6:12 | 5:50 | faster than 37% |
| Wall balls: | 5:35 | 7:35 | faster than 87% |
| Roxzone: | 6:14 | 6:39 | faster than 59% |
| Runs (8 km) | 41:33 | 40:52 | faster than 46% |
| Stations (8) | 36:50 | ||
| Finish | 1:24:32 | 1:28:26 | 1045th of 2,685 · faster than 61% |
905th of 1,805 Open Men (faster than 49%). Against the 56 who finished around 1:22:04: most time gained on wall balls (1:18), most lost on burpee broad jump (2:04). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:28 | faster than 39% |
| SkiErg: | 4:20 | 4:33 | faster than 79% |
| Run 2: | 4:31 | 4:33 | faster than 51% |
| Sled push: | 2:44 | 3:00 | faster than 68% |
| Run 3: | 4:53 | 4:57 | faster than 53% |
| Sled pull: | 3:30 | 4:23 | faster than 88% |
| Run 4: | 5:04 | 4:52 | faster than 38% |
| Burpee broad jump: | 7:12 | 5:05 | faster than 10% |
| Run 5: | 5:10 | 4:57 | faster than 38% |
| Row: | 4:30 | 4:46 | faster than 80% |
| Run 6: | 5:15 | 4:50 | faster than 27% |
| Farmers carry: | 1:51 | 2:11 | faster than 79% |
| Run 7: | 5:04 | 4:48 | faster than 35% |
| Sandbag lunges: | 5:15 | 5:07 | faster than 46% |
| Run 8: | 5:47 | 5:23 | faster than 34% |
| Wall balls: | 5:17 | 6:28 | faster than 76% |
| Roxzone: | 7:15 | 6:45 | faster than 39% |
| Runs (8 km) | 40:16 | 38:58 | faster than 40% |
| Stations (8) | 34:39 | ||
| Finish | 1:22:05 | 1:22:04 | 905th of 1,805 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alessandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rimini 2026 · best of 2 | 4:34 |
| Sled push | 2:44 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 3:30 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:46 | Rimini 2026 · best of 2 | 5:38 |
| Row | 4:30 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 5:17 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:16 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 6:14 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alessandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 79% |
| Push | 69% |
| Pull | 89% |
| BBJ | 11% |
| Row | 81% |
| Carry | 80% |
| Lunges | 47% |
| Wall balls | 77% |
| Roxzone | 39% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:11 faster); weakest: Burpee broad jump (2:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 40:22 running, 34:38 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Alessandro | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:28 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 4:31 | 4:33 |
| Sled push | 2:44 | 3:00 |
| Run 3 | 4:53 | 4:57 |
| Sled pull | 3:30 | 4:23 |
| Run 4 | 5:04 | 4:52 |
| Burpee broad jump | 7:12 | 5:05 |
| Run 5 | 5:10 | 4:57 |
| Row | 4:30 | 4:46 |
| Run 6 | 5:15 | 4:50 |
| Farmers carry | 1:51 | 2:11 |
| Run 7 | 5:04 | 4:48 |
| Sandbag lunges | 5:15 | 5:07 |
| Run 8 | 5:47 | 5:23 |
| Wall balls | 5:17 | 6:28 |
| Roxzone | 7:15 | 6:45 |
| Finish | 1:22:05 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:07 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:05.
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- A week-by-week plan that counts down to your race
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