ITA Alessandro Baroni
3 HYROX races over 1 season. Best Open Men time: 1:21:42 at Verona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandro Baroni at each race, oldest on the left; lower is faster.The best was 1:21:42 at Verona (Dec 2025); Alessandro Baroni was 10:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:32:45 |
| Verona | Dec 2025 | Open Men | 1:21:42 |
| Bologna | Apr 2026 | Open Men | 1:22:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:03 faster (1:32:45 to 1:21:42).
3 results at 3 races
909th of 1,805 Open Men (faster than 49%). Against the 56 who finished around 1:22:04: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:55). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:28 | faster than 52% |
| SkiErg: | 4:52 | 4:33 | faster than 19% |
| Run 2: | 4:39 | 4:33 | faster than 44% |
| Sled push: | 2:31 | 3:00 | faster than 82% |
| Run 3: | 5:37 | 4:57 | faster than 21% |
| Sled pull: | 4:12 | 4:23 | faster than 59% |
| Run 4: | 5:26 | 4:52 | faster than 23% |
| Burpee broad jump: | 4:17 | 5:05 | faster than 73% |
| Run 5: | 5:17 | 4:57 | faster than 33% |
| Row: | 4:55 | 4:46 | faster than 35% |
| Run 6: | 5:12 | 4:50 | faster than 30% |
| Farmers carry: | 2:29 | 2:11 | faster than 28% |
| Run 7: | 4:55 | 4:48 | faster than 43% |
| Sandbag lunges: | 4:37 | 5:07 | faster than 67% |
| Run 8: | 5:24 | 5:23 | faster than 49% |
| Wall balls: | 6:48 | 6:28 | faster than 43% |
| Roxzone: | 6:42 | 6:45 | faster than 51% |
| Runs (8 km) | 40:53 | 38:58 | faster than 36% |
| Stations (8) | 34:41 | ||
| Finish | 1:22:12 | 1:22:04 | 909th of 1,805 · faster than 49% |
786th of 1,842 Open Men (faster than 57%). Against the 57 who finished around 1:22:34: most time gained on wall balls (1:15), most lost on the eight runs (2:13). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:51 | faster than 39% |
| SkiErg: | 4:48 | 4:30 | faster than 20% |
| Run 2: | 4:56 | 4:40 | faster than 35% |
| Sled push: | 2:28 | 3:05 | faster than 86% |
| Run 3: | 5:52 | 5:05 | faster than 16% |
| Sled pull: | 3:50 | 4:44 | faster than 86% |
| Run 4: | 5:29 | 5:01 | faster than 27% |
| Burpee broad jump: | 4:49 | 5:06 | faster than 59% |
| Run 5: | 5:23 | 5:15 | faster than 43% |
| Row: | 4:49 | 4:45 | faster than 42% |
| Run 6: | 5:08 | 5:02 | faster than 45% |
| Farmers carry: | 2:21 | 2:07 | faster than 33% |
| Run 7: | 4:55 | 4:59 | faster than 53% |
| Sandbag lunges: | 4:31 | 5:13 | faster than 74% |
| Run 8: | 5:19 | 5:23 | faster than 53% |
| Wall balls: | 5:21 | 6:32 | faster than 76% |
| Roxzone: | 6:50 | 6:48 | faster than 49% |
| Runs (8 km) | 41:59 | 40:26 | faster than 39% |
| Stations (8) | 32:57 | ||
| Finish | 1:21:42 | 1:24:15 | 786th of 1,842 · faster than 57% |
1,455th of 1,999 Open Men (faster than 27%). Against the 61 who finished around 1:33:50: most time gained on the eight runs (0:56), most lost on wall balls (1:37). Runs 5 to 8 took 1:14 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:41 | faster than 10% |
| SkiErg: | 5:09 | 4:29 | faster than 3% |
| Run 2: | 4:42 | 4:15 | faster than 25% |
| Sled push: | 3:00 | 2:56 | faster than 45% |
| Run 3: | 5:16 | 4:34 | faster than 18% |
| Sled pull: | 5:45 | 4:58 | faster than 28% |
| Run 4: | 5:08 | 4:34 | faster than 24% |
| Burpee broad jump: | 5:12 | 5:11 | faster than 49% |
| Run 5: | 5:11 | 4:44 | faster than 30% |
| Row: | 5:17 | 4:53 | faster than 19% |
| Run 6: | 4:34 | 4:36 | faster than 51% |
| Farmers carry: | 2:34 | 2:02 | faster than 17% |
| Run 7: | 4:46 | 4:38 | faster than 43% |
| Sandbag lunges: | 5:41 | 5:19 | faster than 39% |
| Run 8: | 6:00 | 5:30 | faster than 34% |
| Wall balls: | 10:20 | 6:59 | faster than 13% |
| Roxzone: | 7:39 | 6:44 | faster than 32% |
| Runs (8 km) | 42:13 | 38:40 | faster than 29% |
| Stations (8) | 42:58 | ||
| Finish | 1:32:45 | 1:23:07 | 1455th of 1,999 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alessandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 2:28 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 3:50 | Verona 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:17 | Bologna 2026 · best of 3 | 5:38 |
| Row | 4:49 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 2:21 | Verona 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:31 | Verona 2025 · best of 3 | 5:20 |
| Wall balls | 5:21 | Verona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:53 | Bologna 2026 · best of 3 | 41:47 |
| Roxzone | 6:42 | Bologna 2026 · best of 3 | 7:23 |
How to read
Each station's best across Alessandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Alessandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Alessandro: faster than |
|---|---|
| Ski | 20% |
| Push | 86% |
| Pull | 87% |
| BBJ | 59% |
| Row | 43% |
| Carry | 33% |
| Lunges | 74% |
| Wall balls | 77% |
| Roxzone | 49% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandro beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandro's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:11 faster); weakest: Runs (8 km) (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro: 42:04 running, 32:58 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Alessandro | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:51 |
| SkiErg | 4:48 | 4:30 |
| Run 2 | 4:56 | 4:40 |
| Sled push | 2:28 | 3:05 |
| Run 3 | 5:52 | 5:05 |
| Sled pull | 3:50 | 4:44 |
| Run 4 | 5:29 | 5:01 |
| Burpee broad jump | 4:49 | 5:06 |
| Run 5 | 5:23 | 5:15 |
| Row | 4:49 | 4:45 |
| Run 6 | 5:08 | 5:02 |
| Farmers carry | 2:21 | 2:07 |
| Run 7 | 4:55 | 4:59 |
| Sandbag lunges | 4:31 | 5:13 |
| Run 8 | 5:19 | 5:23 |
| Wall balls | 5:21 | 6:32 |
| Roxzone | 6:50 | 6:48 |
| Finish | 1:21:42 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Open Men finisher at Verona 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
