ITA Alessandra Moressa
2 HYROX races over 1 season. Best Open Women time: 1:37:03 at Bologna 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alessandra Moressa at each race, oldest on the left; lower is faster.The best was 1:37:03 at Bologna (Apr 2026); Alessandra Moressa was 3:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Women | 1:37:03 |
| Rimini | May 2026 | Open Women | 1:40:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
647th of 1,119 Open Women (faster than 42%). Against the 36 who finished around 1:41:11: most time gained on the eight runs (2:51), most lost on wall balls (2:03). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:23 | faster than 34% |
| SkiErg: | 5:43 | 5:19 | faster than 17% |
| Run 2: | 5:17 | 5:21 | faster than 54% |
| Sled push: | 3:44 | 3:45 | faster than 51% |
| Run 3: | 5:30 | 5:43 | faster than 59% |
| Sled pull: | 8:35 | 6:32 | faster than 14% |
| Run 4: | 5:38 | 5:41 | faster than 52% |
| Burpee broad jump: | 6:21 | 6:41 | faster than 57% |
| Run 5: | 5:28 | 5:44 | faster than 62% |
| Row: | 5:31 | 5:31 | faster than 51% |
| Run 6: | 5:41 | 5:39 | faster than 48% |
| Farmers carry: | 2:29 | 2:27 | faster than 47% |
| Run 7: | 5:36 | 5:39 | faster than 51% |
| Sandbag lunges: | 4:51 | 5:15 | faster than 64% |
| Run 8: | 6:35 | 6:36 | faster than 50% |
| Wall balls: | 10:04 | 7:04 | faster than 14% |
| Roxzone: | 7:48 | 7:14 | faster than 40% |
| Runs (8 km) | 45:23 | 46:02 | faster than 53% |
| Stations (8) | 47:18 | ||
| Finish | 1:40:24 | 1:37:13 | 647th of 1,119 · faster than 42% |
473rd of 681 Open Women (faster than 30%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:00 | faster than 24% |
| SkiErg: | 5:28 | 5:16 | faster than 32% |
| Run 2: | 5:25 | 5:09 | faster than 36% |
| Sled push: | 2:59 | 2:54 | faster than 44% |
| Run 3: | 5:27 | 5:25 | faster than 48% |
| Sled pull: | 8:00 | 5:09 | faster than 4% |
| Run 4: | 5:42 | 5:22 | faster than 34% |
| Burpee broad jump: | 7:34 | 6:02 | faster than 20% |
| Run 5: | 5:36 | 5:25 | faster than 42% |
| Row: | 5:32 | 5:21 | faster than 34% |
| Run 6: | 5:34 | 5:23 | faster than 40% |
| Farmers carry: | 2:20 | 2:17 | faster than 45% |
| Run 7: | 5:22 | 5:19 | faster than 47% |
| Sandbag lunges: | 4:52 | 5:03 | faster than 56% |
| Run 8: | 5:43 | 5:57 | faster than 60% |
| Wall balls: | 7:50 | 6:04 | faster than 24% |
| Roxzone: | 8:18 | 7:19 | faster than 31% |
| Runs (8 km) | 44:14 | 43:09 | faster than 42% |
| Stations (8) | 44:35 | ||
| Finish | 1:37:03 | 1:29:26 | 473rd of 681 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alessandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Bologna 2026 · best of 2 | 5:16 |
| Sled push | 2:59 | Bologna 2026 · best of 2 | 2:55 |
| Sled pull | 8:00 | Bologna 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:21 | Rimini 2026 · best of 2 | 6:46 |
| Row | 5:31 | Rimini 2026 · best of 2 | 5:31 |
| Farmers carry | 2:20 | Bologna 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:51 | Rimini 2026 · best of 2 | 5:13 |
| Wall balls | 7:50 | Bologna 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:14 | Bologna 2026 · best of 2 | 46:44 |
| Roxzone | 7:48 | Rimini 2026 · best of 2 | 7:57 |
How to read
Each station's best across Alessandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Alessandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 56% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Alessandra: faster than |
|---|---|
| Ski | 32% |
| Push | 44% |
| Pull | 5% |
| BBJ | 20% |
| Row | 35% |
| Carry | 45% |
| Lunges | 56% |
| Wall balls | 24% |
| Roxzone | 31% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandra beat on each part of the race, at this race.Best: Sandbag lunges (faster than 56%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandra's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:11 faster); weakest: Sled pull (2:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandra: 44:18 running, 44:35 at the stations and 8:18 in the roxzone; the longest station was the sled pull (8:00).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Alessandra | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:00 |
| SkiErg | 5:28 | 5:16 |
| Run 2 | 5:25 | 5:09 |
| Sled push | 2:59 | 2:54 |
| Run 3 | 5:27 | 5:25 |
| Sled pull | 8:00 | 5:09 |
| Run 4 | 5:42 | 5:22 |
| Burpee broad jump | 7:34 | 6:02 |
| Run 5 | 5:36 | 5:25 |
| Row | 5:32 | 5:21 |
| Run 6 | 5:34 | 5:23 |
| Farmers carry | 2:20 | 2:17 |
| Run 7 | 5:22 | 5:19 |
| Sandbag lunges | 4:52 | 5:03 |
| Run 8 | 5:43 | 5:57 |
| Wall balls | 7:50 | 6:04 |
| Roxzone | 8:18 | 7:19 |
| Finish | 1:37:03 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:51 against the typical Open Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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