Athlete · Open Women · 45-49 ·

ITA

Alessandra Maccari

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:35:01 (Turin 2026) · Doubles Women 1:23:27 (Rome 2025).

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1:35:01 best Open Women time · Turin 2026 also raced Doubles Women: each has its own best below

632nd of 1,119 best Open Women place · Rimini 2026 among Open Women finishers there

1:39:46 latest race · Rimini 2026 4:45 slower than the best Open Women time Open Women

Sled push strongest segment · Turin 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:01Turin 2026 · 2 races Doubles Women1:23:27Rome 2025 · 1 race · with Giorgia Perozzi

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:00 best 1:35:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Women · 45-49	1:39:46	632nd of 1,119	47:28	45:33	6:49	splits SkiErg5:05Sled push5:34Sled pull7:00Burpee broad jump6:01Row5:43Farmers carry2:24Sandbag lunges5:17Wall balls8:29Run 15:34Run 25:38Run 35:48Run 45:50Run 56:07Run 65:49Run 75:53Run 86:51Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Women · 45-49	1:35:01	448th of 759	46:00	39:18	9:49	splits SkiErg5:09Sled push2:32Sled pull5:31Burpee broad jump5:59Row5:49Farmers carry1:59Sandbag lunges4:49Wall balls7:30Run 14:31Run 25:43Run 35:52Run 45:47Run 56:19Run 66:07Run 75:45Run 86:00Full report for this race →
Rome 2025 26 Sept 2025team: alessandra maccari, Giorgia Perozziwhat the whole field did →	Doubles Women · team 35-39	1:23:27	top 47% 443/958	48:18	27:52	7:21	splits SkiErg4:40Sled push1:45Sled pull4:10Burpee broad jump2:45Row5:14Farmers carry2:02Sandbag lunges3:05Wall balls4:11Run 17:21Run 25:26Run 35:44Run 45:51Run 55:50Run 65:48Run 75:39Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 87%

Sled pull faster than 65%

Burpee broad jump faster than 59%

Row faster than 35%

Farmers carry faster than 72%

Sandbag lunges faster than 56%

Wall balls faster than 26%

Roxzone faster than 14%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:31 faster

Sled pull 0:30 faster

Burpee broad jump 0:18 faster

Row 0:11 slower

Farmers carry 0:10 faster

Sandbag lunges 0:09 faster

Wall balls 1:18 slower

Roxzone 2:20 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandra against the typical Open Women finisher

Alessandra1:35:01

4:315:095:432:325:525:315:475:596:195:496:071:595:454:496:007:309:49

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:20 against the typical Open Women finisher at Turin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown