Athlete · Open Women · 35-39 ·

ITA

Alessandra Gironi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:19 (Bologna 2026) · Doubles Mixed 1:20:46 (Verona 2025) · Doubles Women 1:21:05 (Rimini 2025).

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1:25:19 Open Women time · Bologna 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 39% Open Women place · Bologna 2026 264th of 681 Open Women finishers there

1:25:19 latest race · Bologna 2026 first Open Women race Open Women

Roxzone strongest segment · Bologna 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:19Bologna 2026 · 1 race Doubles Mixed1:20:46Verona 2025 · 1 race · with Giorgio Allaria Doubles Women1:21:05Rimini 2025 · 1 race · with Giulia Bianchino

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Open Women · 35-39	1:25:19	top 39% 264/681	41:44	37:26	6:14	splits SkiErg5:00Sled push2:38Sled pull5:40Burpee broad jump5:06Row5:31Farmers carry2:41Sandbag lunges4:56Wall balls5:54Run 15:01Run 25:03Run 35:12Run 45:17Run 55:17Run 65:05Run 75:13Run 85:39Full report for this race →
Verona 2025 6 Dec 2025team: Giorgio Allaria, Alessandra Gironiwhat the whole field did →	Doubles Mixed · team 40-44	1:20:46	707th of 1,316	44:18	30:01	6:32	splits SkiErg4:23Sled push2:00Sled pull4:56Burpee broad jump3:09Row4:55Farmers carry1:43Sandbag lunges4:00Wall balls4:55Run 15:39Run 25:15Run 35:30Run 45:28Run 55:42Run 65:36Run 75:25Run 85:45Full report for this race →
Rimini 2025 1 Jun 2025team: Giulia Bianchino, Alessandra Gironiwhat the whole field did →	Doubles Women · team 30-39	1:21:05	top 33% 255/775	45:50	27:46^{7 of 8}	7:33	splits SkiErg4:44Sled push—Sled pull4:00Burpee broad jump3:37Row5:03Farmers carry1:37Sandbag lunges4:04Wall balls3:47Run 16:10Run 25:37Run 35:48Run 45:51Run 55:56Run 65:56Run 76:05Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alessandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 70%

Sled pull faster than 35%

Burpee broad jump faster than 74%

Row faster than 36%

Farmers carry faster than 21%

Sandbag lunges faster than 54%

Wall balls faster than 55%

Roxzone faster than 80%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:16 faster

Sled pull 0:31 slower

Burpee broad jump 0:56 faster

Row 0:10 slower

Farmers carry 0:24 slower

Sandbag lunges 0:07 faster

Wall balls 0:10 faster

Roxzone 1:05 faster

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alessandra against the typical Open Women finisher

Alessandra1:25:19

5:015:005:032:385:125:405:175:065:175:315:052:415:134:565:395:546:14

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Women finisher at Bologna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown