ITA Alessandra D’Amato
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
205th of 759 Open Women (faster than 73%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 4:09 | faster than 96% |
| SkiErg: | 5:07 | 5:16 | faster than 67% |
| Run 2: | 5:03 | 5:21 | faster than 66% |
| Sled push: | 3:04 | 3:03 | faster than 49% |
| Run 3: | 4:59 | 5:36 | faster than 82% |
| Sled pull: | 6:23 | 6:01 | faster than 39% |
| Run 4: | 4:56 | 5:38 | faster than 83% |
| Burpee broad jump: | 5:24 | 6:17 | faster than 73% |
| Run 5: | 5:07 | 5:48 | faster than 81% |
| Row: | 5:52 | 5:38 | faster than 30% |
| Run 6: | 4:57 | 5:37 | faster than 83% |
| Farmers carry: | 1:58 | 2:09 | faster than 73% |
| Run 7: | 5:03 | 5:37 | faster than 79% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 57% |
| Run 8: | 5:30 | 6:14 | faster than 81% |
| Wall balls: | 6:21 | 6:12 | faster than 46% |
| Roxzone: | 6:45 | 7:29 | faster than 71% |
| Runs (8 km) | 38:52 | 44:14 | faster than 83% |
| Stations (8) | 38:56 | ||
| Finish | 1:24:30 | 1:31:58 | 205th of 759 · faster than 73% |
168th of 786 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:26 | faster than 56% |
| SkiErg: | 4:03 | 4:17 | faster than 82% |
| Run 2: | 4:55 | 5:20 | faster than 73% |
| Sled push: | 1:38 | 2:02 | faster than 90% |
| Run 3: | 4:54 | 5:40 | faster than 85% |
| Sled pull: | 5:11 | 4:03 | faster than 12% |
| Run 4: | 4:48 | 5:38 | faster than 88% |
| Burpee broad jump: | 2:55 | 3:30 | faster than 77% |
| Run 5: | 4:40 | 5:44 | faster than 94% |
| Row: | 4:47 | 4:43 | faster than 42% |
| Run 6: | 4:45 | 5:39 | faster than 92% |
| Farmers carry: | 1:30 | 1:51 | faster than 94% |
| Run 7: | 4:37 | 5:41 | faster than 94% |
| Sandbag lunges: | 3:20 | 4:01 | faster than 80% |
| Run 8: | 3:38 | 4:24 | faster than 92% |
| Wall balls: | 5:40 | 4:18 | faster than 13% |
| Roxzone: | 6:28 | 7:21 | faster than 76% |
| Runs (8 km) | 37:33 | 43:38 | faster than 87% |
| Stations (8) | 29:04 | ||
| Finish | 1:13:00 | 1:20:16 | 168th of 786 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Giacomo Galliani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Alessandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Alessandra: faster than |
|---|---|
| Ski | 68% |
| Push | 50% |
| Pull | 40% |
| BBJ | 74% |
| Row | 30% |
| Carry | 74% |
| Lunges | 57% |
| Wall balls | 46% |
| Roxzone | 72% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alessandra beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alessandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:22 faster); weakest: Sled pull (0:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alessandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandra: 38:55 running, 38:56 at the stations and 6:45 in the roxzone; the longest station was the sled pull (6:23).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Alessandra | Typical Open Women |
|---|---|---|
| Run 1 | 3:20 | 4:09 |
| SkiErg | 5:07 | 5:16 |
| Run 2 | 5:03 | 5:21 |
| Sled push | 3:04 | 3:03 |
| Run 3 | 4:59 | 5:36 |
| Sled pull | 6:23 | 6:01 |
| Run 4 | 4:56 | 5:38 |
| Burpee broad jump | 5:24 | 6:17 |
| Run 5 | 5:07 | 5:48 |
| Row | 5:52 | 5:38 |
| Run 6 | 4:57 | 5:37 |
| Farmers carry | 1:58 | 2:09 |
| Run 7 | 5:03 | 5:37 |
| Sandbag lunges | 4:47 | 4:58 |
| Run 8 | 5:30 | 6:14 |
| Wall balls | 6:21 | 6:12 |
| Roxzone | 6:45 | 7:29 |
| Finish | 1:24:30 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Open Women finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
