GER Alena Döll
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:46 at Karlsruhe 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Yvonne Schlemmer, Alena Döllwhole field → | Doubles Women · team 30-39 | 1:36:02 | 931st of 1,253400th of 541 aged 30-39 | — | 29:45 | — | View results | See splits Hide splitsSkiErg4:50faster than 35%Sled push2:01faster than 42%Sled pull2:56fastest 27%Burpee broad jump3:55faster than 47%Row5:18faster than 35%Farmers carry1:56fastest 47%Sandbag lunges4:16faster than 27%Wall balls4:33faster than 42%Runs (8 km)—Roxzone—Run 16:57faster than 16%Run 26:33faster than 20%Run 36:48faster than 21%Run 47:00faster than 21%Run 57:24faster than 19%Run 67:20faster than 19%Run 7—Run 8—Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Yvonne Schlemmer, Alena Döllwhole field → | Doubles Women · team 30-39 | 1:35:46 | 459th of 624200th of 259 aged 30-39 | 55:54 | 31:54 | 8:04 | View results | See splits Hide splitsSkiErg4:33fastest 43%Sled push2:05faster than 9%Sled pull3:47faster than 46%Burpee broad jump5:29faster than 10%Row5:13faster than 30%Farmers carry1:41fastest 49%Sandbag lunges4:21faster than 16%Wall balls4:45faster than 12%Runs (8 km)55:54faster than 35%Roxzone8:04faster than 15%Run 14:25fastest 48%Run 26:32faster than 45%Run 37:04faster than 35%Run 47:11faster than 33%Run 57:43faster than 24%Run 67:18faster than 32%Run 77:28faster than 28%Run 88:16faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Alena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 2:01 | New York 2025 · best of 2 | 1:51 |
| Sled pull | 2:56 | New York 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:55 | New York 2025 · best of 2 | 4:17 |
| Row | 5:13 | Karlsruhe 2025 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:16 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 4:33 | New York 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:54 | Karlsruhe 2025 | 49:12 |
| Roxzone | 8:04 | Karlsruhe 2025 | 7:49 |
How to read
Each station's best across Alena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yvonne Schlemmer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 624 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
