Aléna Deroch
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:25:54 (Paris Grand Palais 2026) · Doubles Women 1:55:16 (Paris 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 16-24 | 2:25:54 | 1631st of 1,666 | 1:21:35 | 52:39 | 11:45 | splitsSkiErg6:24Sled push5:46Sled pull6:32Burpee broad jump7:09Row6:38Farmers carry4:56Sandbag lunges6:43Wall balls8:31Run 15:42Run 25:48Run 3—Run 45:42Run 512:27Run 66:01Run 76:43Run 86:39Full report for this race → |
| Paris 2025 24 Oct 2025team: Juliette Depezeville, Aléna Derochwhat the whole field did → | Doubles Women · team 16-24 | 1:55:16 | 1615th of 1,691 | 1:13:11 | 33:58 | 8:11 | splitsSkiErg5:02Sled push2:04Sled pull4:36Burpee broad jump5:07Row5:09Farmers carry2:02Sandbag lunges4:45Wall balls5:13Run 15:16Run 28:41Run 38:50Run 48:45Run 514:28Run 68:47Run 79:14Run 89:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aléna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 2:55 against the typical Open Women finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 2:25:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.