Athlete · Open Women · 35-39 ·

POL

Aleksandra Tabol

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:32:15 (Geneva 2025) · Doubles Mixed 1:17:29 (Incheon 2026) · Doubles Women 1:22:01 (St. Gallen 2026) · Pro Doubles Women 1:24:03 (Stuttgart 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:15 Open Women time · Geneva 2025 also raced Doubles Mixed, Doubles Women, Pro Doubles Women: each has its own best below

256th of 502 Open Women place · Geneva 2025 among Open Women finishers there

1:17:29 latest race · Incheon 2026 first Doubles Mixed race Doubles Mixed with Marcin Bombala

Farmers carry strongest segment · Geneva 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:15Geneva 2025 · 1 race Doubles Mixed1:17:29Incheon 2026 · 1 race · with Marcin Bombala Doubles Women1:22:01St. Gallen 2026 · 1 race · with Sofia Campos Pro Doubles Women1:24:03Stuttgart 2025 · 1 race · with Sofia Campos Silva

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: Marcin Bombala, Aleksandra Tabolwhat the whole field did →	Doubles Mixed · team 35-39	1:17:29	top 31% 395/1,282	41:27	29:24	6:41	splits SkiErg4:24Sled push2:07Sled pull4:12Burpee broad jump3:58Row4:49Farmers carry2:04Sandbag lunges3:49Wall balls4:01Run 16:01Run 24:56Run 35:13Run 45:01Run 55:05Run 65:05Run 74:58Run 85:12Full report for this race →
St. Gallen 2026 16 Jan 2026team: Sofia Campos, Aleksandra Tabolwhat the whole field did →	Doubles Women · team 35-39	1:22:01	top 33% 223/691	46:00	29:42	6:23	splits SkiErg4:56Sled push1:59Sled pull4:19Burpee broad jump3:43Row5:00Farmers carry1:44Sandbag lunges3:49Wall balls4:12Run 16:02Run 25:30Run 35:43Run 45:48Run 56:00Run 65:57Run 75:52Run 85:11Full report for this race →
Stuttgart 2025 31 Oct 2025team: Aleksandra Tabol, Sofia Campos Silvawhat the whole field did →	Pro Doubles Women · team 35-39	1:24:03	122nd of 215	42:35	31:26	10:07	splits SkiErg4:54Sled push2:33Sled pull5:06Burpee broad jump3:24Row5:01Farmers carry2:03Sandbag lunges4:23Wall balls4:02Run 18:00Run 24:51Run 35:02Run 44:54Run 54:52Run 65:00Run 74:51Run 85:08Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Women · 35-39	1:32:15	256th of 502	45:34	38:27	8:20	splits SkiErg5:33Sled push2:50Sled pull5:39Burpee broad jump6:03Row5:29Farmers carry1:51Sandbag lunges5:31Wall balls5:31Run 16:23Run 25:23Run 35:34Run 45:30Run 55:44Run 65:29Run 75:36Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aleksandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 55%

Sled pull faster than 60%

Burpee broad jump faster than 58%

Row faster than 52%

Farmers carry faster than 81%

Sandbag lunges faster than 31%

Wall balls faster than 80%

Roxzone faster than 24%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 faster

Sled pull 0:13 faster

Burpee broad jump 0:19 faster

Row level

Farmers carry 0:14 faster

Sandbag lunges 0:42 slower

Wall balls 1:12 faster

Roxzone 1:20 slower

Runs (8 km) 0:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aleksandra against the typical Open Women finisher

Aleksandra1:32:15

6:235:335:232:505:345:395:306:035:445:295:291:515:365:315:595:318:20

Typical Open Women1:31:31

5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:20 against the typical Open Women finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown