MEX Alejandro Rocha Ocaranza
2 HYROX results over 1 season. Best Open Men time 1:30:03 at Guadalajara 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2025 8 Feb 2025what the whole field did → | Open Men · 25-29 | 1:30:03 | top 38% 194/518 | 41:50 | 41:22 | 6:51 | splitsSkiErg4:50Sled push2:48Sled pull5:58Burpee broad jump5:11Row5:10Farmers carry2:15Sandbag lunges6:37Wall balls8:33Run 15:35Run 24:48Run 36:55Run 44:46Run 54:51Run 65:04Run 74:41Run 85:09Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:46:12 | 585th of 914 | 47:00 | 53:12 | 6:05 | splitsSkiErg5:18Sled push2:17Sled pull6:47Burpee broad jump9:09Row5:40Farmers carry2:58Sandbag lunges8:28Wall balls12:35Run 17:02Run 25:15Run 35:36Run 45:31Run 56:01Run 65:43Run 75:39Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Guadalajara 2025, against 518 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:52 against the typical Open Men finisher at Guadalajara 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:03.
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- Every session written for your weak station, not a generic plan
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