MEX Alejandro Rocha Ocaranza
2 HYROX races over 1 season. Best Open Men time: 1:30:03 at Guadalajara 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandro Rocha Ocaranza at each race, oldest on the left; lower is faster.The best was 1:30:03 at Guadalajara (Feb 2025); Alejandro Rocha Ocaranza was 16:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Open Men | 1:46:12 |
| Guadalajara | Feb 2025 | Open Men | 1:30:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
195th of 518 Open Men (faster than 62%).
| Part | Time | Typical here | vs 518 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:23 | faster than 41% |
| SkiErg: | 4:50 | 4:36 | faster than 24% |
| Run 2: | 4:48 | 5:11 | faster than 67% |
| Sled push: | 2:48 | 3:01 | faster than 63% |
| Run 3: | 6:55 | 5:39 | faster than 14% |
| Sled pull: | 5:58 | 5:31 | faster than 38% |
| Run 4: | 4:46 | 5:35 | faster than 83% |
| Burpee broad jump: | 5:11 | 5:40 | faster than 63% |
| Run 5: | 4:51 | 5:50 | faster than 87% |
| Row: | 5:10 | 5:13 | faster than 55% |
| Run 6: | 5:04 | 5:43 | faster than 74% |
| Farmers carry: | 2:15 | 2:40 | faster than 73% |
| Run 7: | 4:41 | 5:37 | faster than 86% |
| Sandbag lunges: | 6:37 | 5:17 | faster than 17% |
| Run 8: | 5:09 | 5:57 | faster than 75% |
| Wall balls: | 8:33 | 6:41 | faster than 17% |
| Roxzone: | 6:51 | 10:40 | faster than 96% |
| Runs (8 km) | 41:50 | 45:57 | faster than 70% |
| Stations (8) | 41:22 | ||
| Finish | 1:30:03 | 1:34:58 | 195th of 518 · faster than 62% |
585th of 914 Open Men (faster than 36%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 7:02 | 6:45 | faster than 41% |
| SkiErg: | 5:18 | 4:48 | faster than 10% |
| Run 2: | 5:15 | 5:21 | faster than 55% |
| Sled push: | 2:17 | 2:23 | faster than 59% |
| Run 3: | 5:36 | 5:45 | faster than 56% |
| Sled pull: | 6:47 | 5:26 | faster than 18% |
| Run 4: | 5:31 | 5:50 | faster than 60% |
| Burpee broad jump: | 9:09 | 6:23 | faster than 13% |
| Run 5: | 6:01 | 6:08 | faster than 54% |
| Row: | 5:40 | 5:22 | faster than 32% |
| Run 6: | 5:43 | 5:56 | faster than 57% |
| Farmers carry: | 2:58 | 2:48 | faster than 42% |
| Run 7: | 5:39 | 5:53 | faster than 59% |
| Sandbag lunges: | 8:28 | 5:48 | faster than 10% |
| Run 8: | 6:16 | 6:57 | faster than 66% |
| Wall balls: | 12:35 | 7:25 | faster than 5% |
| Roxzone: | 6:05 | 8:15 | faster than 82% |
| Runs (8 km) | 47:00 | 49:25 | faster than 60% |
| Stations (8) | 53:12 | ||
| Finish | 1:46:12 | 1:39:02 | 585th of 914 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alejandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Guadalajara 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | Mexico City 2024 · best of 2 | 3:04 |
| Sled pull | 5:58 | Guadalajara 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | Guadalajara 2025 · best of 2 | 5:38 |
| Row | 5:10 | Guadalajara 2025 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Guadalajara 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:37 | Guadalajara 2025 · best of 2 | 5:20 |
| Wall balls | 8:33 | Guadalajara 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:50 | Guadalajara 2025 · best of 2 | 41:47 |
| Roxzone | 6:05 | Mexico City 2024 · best of 2 | 7:23 |
How to read
Each station's best across Alejandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Guadalajara 2025, against 518 Open Men
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 24% |
| Push | 63% |
| Pull | 38% |
| BBJ | 64% |
| Row | 56% |
| Carry | 74% |
| Lunges | 18% |
| Wall balls | 17% |
| Roxzone | 96% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: Wall balls (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 41:49 running, 41:22 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:33).Below, Typical Open Men: 44:55 running, 38:38 at the stations and 10:40 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Alejandro | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:23 |
| SkiErg | 4:50 | 4:36 |
| Run 2 | 4:48 | 5:11 |
| Sled push | 2:48 | 3:01 |
| Run 3 | 6:55 | 5:39 |
| Sled pull | 5:58 | 5:31 |
| Run 4 | 4:46 | 5:35 |
| Burpee broad jump | 5:11 | 5:40 |
| Run 5 | 4:51 | 5:50 |
| Row | 5:10 | 5:13 |
| Run 6 | 5:04 | 5:43 |
| Farmers carry | 2:15 | 2:40 |
| Run 7 | 4:41 | 5:37 |
| Sandbag lunges | 6:37 | 5:17 |
| Run 8 | 5:09 | 5:57 |
| Wall balls | 8:33 | 6:41 |
| Roxzone | 6:51 | 10:40 |
| Finish | 1:30:03 | 1:34:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Open Men finisher at Guadalajara 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:03.
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- A week-by-week plan that counts down to your race
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