Alejandro Lasso-Bedoya

1 HYROX result over 1 season. Best Pro Men time 1:10:00 at Phoenix 2026.

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1:10:00 Pro Men time · Phoenix 2026 1 Pro Men race

top 22% Pro Men place · Phoenix 2026 134th of 633 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Phoenix 2026 faster than 92% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 25-29	1:10:00	top 22% 134/633	31:55	33:36	4:32	splits SkiErg4:11Sled push4:12Sled pull4:57Burpee broad jump4:09Row4:26Farmers carry1:46Sandbag lunges5:25Wall balls4:30Run 14:01Run 23:49Run 34:06Run 43:53Run 54:03Run 63:57Run 74:00Run 84:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Phoenix 2026, against 633 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alejandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 27%

Sled pull faster than 57%

Burpee broad jump faster than 60%

Row faster than 73%

Farmers carry faster than 72%

Sandbag lunges faster than 36%

Wall balls faster than 92%

Roxzone faster than 82%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:30 slower

Sled pull 0:12 faster

Burpee broad jump 0:17 faster

Row 0:10 faster

Farmers carry 0:17 faster

Sandbag lunges 0:28 slower

Wall balls 2:05 faster

Roxzone 1:09 faster

Runs (8 km) 5:46 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandro against the typical Pro Men finisher

Alejandro1:10:00

4:014:113:494:124:064:573:534:094:034:263:571:464:005:254:094:304:32

Typical Pro Men1:18:45

4:134:134:163:424:415:094:424:264:494:364:422:034:484:575:126:355:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:30 against the typical Pro Men finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.