MEX Alejandro Hernandez R
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:21 at Mexico City 2024.
1 result at 1 race
172nd of 312 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 312 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:03 | 7:05 | faster than 51% |
| SkiErg: | 4:12 | 4:13 | faster than 54% |
| Run 2: | 5:38 | 5:29 | faster than 40% |
| Sled push: | 1:37 | 1:37 | faster than 50% |
| Run 3: | 6:01 | 5:49 | faster than 37% |
| Sled pull: | 2:58 | 3:38 | faster than 88% |
| Run 4: | 6:05 | 5:51 | faster than 38% |
| Burpee broad jump: | 3:48 | 3:14 | faster than 24% |
| Run 5: | 6:29 | 6:06 | faster than 35% |
| Row: | 5:37 | 4:50 | faster than 8% |
| Run 6: | 5:53 | 6:00 | faster than 54% |
| Farmers carry: | 1:55 | 1:54 | faster than 48% |
| Run 7: | 5:48 | 5:56 | faster than 55% |
| Sandbag lunges: | 3:47 | 3:45 | faster than 48% |
| Run 8: | 6:37 | 6:27 | faster than 45% |
| Wall balls: | 4:20 | 4:14 | faster than 43% |
| Roxzone: | 7:43 | 7:12 | faster than 40% |
| Runs (8 km) | 49:30 | 49:12 | faster than 46% |
| Stations (8) | 28:14 | ||
| Finish | 1:25:21 | 1:23:54 | 172nd of 312 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Roberto Rocha Peña1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 312 Doubles Men
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 55% |
| Push | 50% |
| Pull | 88% |
| BBJ | 24% |
| Row | 8% |
| Carry | 48% |
| Lunges | 48% |
| Wall balls | 43% |
| Roxzone | 41% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:40 faster); weakest: Row (0:47 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 49:34 running, 28:14 at the stations and 7:43 in the roxzone; the longest station was the row (5:37) and the shortest the sled push (1:37).Below, Typical Doubles Men: 48:43 running, 27:24 at the stations and 7:12 in the roxzone; the longest station was the row (4:50) and the shortest the sled push (1:37).
See the numbers
| Part | Alejandro | Typical Doubles Men |
|---|---|---|
| Run 1 | 7:03 | 7:05 |
| SkiErg | 4:12 | 4:13 |
| Run 2 | 5:38 | 5:29 |
| Sled push | 1:37 | 1:37 |
| Run 3 | 6:01 | 5:49 |
| Sled pull | 2:58 | 3:38 |
| Run 4 | 6:05 | 5:51 |
| Burpee broad jump | 3:48 | 3:14 |
| Run 5 | 6:29 | 6:06 |
| Row | 5:37 | 4:50 |
| Run 6 | 5:53 | 6:00 |
| Farmers carry | 1:55 | 1:54 |
| Run 7 | 5:48 | 5:56 |
| Sandbag lunges | 3:47 | 3:45 |
| Run 8 | 6:37 | 6:27 |
| Wall balls | 4:20 | 4:14 |
| Roxzone | 7:43 | 7:12 |
| Finish | 1:25:21 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:47 against the typical Doubles Men finisher at Mexico City 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:25:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
