COL Alejandro Gómez
1 HYROX race over 1 season. Best Pro Men time: 1:20:11 at Guadalajara 2026.
1 result at 1 race
45th of 203 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:40 | faster than 79% |
| SkiErg: | 4:18 | 4:24 | faster than 66% |
| Run 2: | 4:25 | 4:45 | faster than 69% |
| Sled push: | 4:46 | 5:03 | faster than 61% |
| Run 3: | 4:42 | 5:14 | faster than 72% |
| Sled pull: | 7:18 | 6:53 | faster than 41% |
| Run 4: | 4:29 | 5:15 | faster than 83% |
| Burpee broad jump: | 4:33 | 4:40 | faster than 53% |
| Run 5: | 4:44 | 5:22 | faster than 76% |
| Row: | 4:37 | 4:47 | faster than 68% |
| Run 6: | 4:34 | 5:14 | faster than 80% |
| Farmers carry: | 2:30 | 2:44 | faster than 63% |
| Run 7: | 4:48 | 5:21 | faster than 75% |
| Sandbag lunges: | 4:52 | 5:27 | faster than 73% |
| Run 8: | 5:07 | 5:59 | faster than 78% |
| Wall balls: | 5:05 | 7:15 | faster than 89% |
| Roxzone: | 5:17 | 6:20 | faster than 74% |
| Runs (8 km) | 37:00 | 42:07 | faster than 79% |
| Stations (8) | 37:59 | ||
| Finish | 1:20:11 | 1:30:15 | 45th of 203 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Guadalajara 2026, against 203 Pro Men
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 41%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 66% |
| Push | 62% |
| Pull | 41% |
| BBJ | 54% |
| Row | 68% |
| Carry | 63% |
| Lunges | 73% |
| Wall balls | 90% |
| Roxzone | 75% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Sled pull (0:25 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 37:03 running, 37:59 at the stations and 5:17 in the roxzone; the longest station was the sled pull (7:18).Below, Typical Pro Men: 41:50 running, 41:13 at the stations and 6:20 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Alejandro | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 4:40 |
| SkiErg | 4:18 | 4:24 |
| Run 2 | 4:25 | 4:45 |
| Sled push | 4:46 | 5:03 |
| Run 3 | 4:42 | 5:14 |
| Sled pull | 7:18 | 6:53 |
| Run 4 | 4:29 | 5:15 |
| Burpee broad jump | 4:33 | 4:40 |
| Run 5 | 4:44 | 5:22 |
| Row | 4:37 | 4:47 |
| Run 6 | 4:34 | 5:14 |
| Farmers carry | 2:30 | 2:44 |
| Run 7 | 4:48 | 5:21 |
| Sandbag lunges | 4:52 | 5:27 |
| Run 8 | 5:07 | 5:59 |
| Wall balls | 5:05 | 7:15 |
| Roxzone | 5:17 | 6:20 |
| Finish | 1:20:11 | 1:30:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Pro Men finisher at Guadalajara 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
