USA Alejandro Diaz
2 HYROX races over 1 season. Best Open Men time: 1:19:45 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandro Diaz at each race, oldest on the left; lower is faster.The best was 1:19:45 at Houston (Mar 2026); Alejandro Diaz was 6:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:26:34 |
| Houston | Mar 2026 | Open Men | 1:19:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
444th of 2,230 Open Men (faster than 80%). Against the 67 who finished around 1:19:46: most time gained on wall balls (1:05), most lost on the eight runs (1:12). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:22 | faster than 69% |
| SkiErg: | 4:44 | 4:40 | faster than 42% |
| Run 2: | 4:45 | 5:01 | faster than 61% |
| Sled push: | 2:19 | 3:14 | faster than 93% |
| Run 3: | 4:58 | 5:25 | faster than 68% |
| Sled pull: | 4:15 | 5:42 | faster than 90% |
| Run 4: | 4:53 | 5:26 | faster than 71% |
| Burpee broad jump: | 5:24 | 5:52 | faster than 60% |
| Run 5: | 4:43 | 5:39 | faster than 83% |
| Row: | 4:46 | 5:00 | faster than 72% |
| Run 6: | 4:45 | 5:27 | faster than 76% |
| Farmers carry: | 2:22 | 2:15 | faster than 41% |
| Run 7: | 4:53 | 5:26 | faster than 71% |
| Sandbag lunges: | 5:19 | 5:38 | faster than 57% |
| Run 8: | 5:10 | 5:58 | faster than 73% |
| Wall balls: | 5:03 | 7:47 | faster than 91% |
| Roxzone: | 6:39 | 8:22 | faster than 76% |
| Runs (8 km) | 39:00 | 44:15 | faster than 74% |
| Stations (8) | 34:12 | ||
| Finish | 1:19:45 | 1:33:23 | 444th of 2,230 · faster than 80% |
861st of 2,075 Open Men (faster than 58%). Against the 63 who finished around 1:25:57: most time gained on sled pull (0:52), most lost on wall balls (2:10). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:29 | faster than 72% |
| SkiErg: | 4:31 | 4:26 | faster than 42% |
| Run 2: | 5:13 | 5:06 | faster than 44% |
| Sled push: | 2:24 | 2:56 | faster than 84% |
| Run 3: | 5:34 | 5:32 | faster than 48% |
| Sled pull: | 4:00 | 5:06 | faster than 87% |
| Run 4: | 5:25 | 5:33 | faster than 55% |
| Burpee broad jump: | 6:24 | 5:36 | faster than 33% |
| Run 5: | 5:41 | 5:45 | faster than 52% |
| Row: | 5:21 | 5:12 | faster than 39% |
| Run 6: | 5:38 | 5:33 | faster than 47% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 4:47 | 5:34 | faster than 81% |
| Sandbag lunges: | 4:54 | 5:18 | faster than 61% |
| Run 8: | 5:58 | 6:02 | faster than 51% |
| Wall balls: | 8:32 | 7:23 | faster than 33% |
| Roxzone: | 5:16 | 6:27 | faster than 71% |
| Runs (8 km) | 43:13 | 44:52 | faster than 58% |
| Stations (8) | 38:11 | ||
| Finish | 1:26:34 | 1:30:19 | 861st of 2,075 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alejandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 2:19 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 4:00 | Dallas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:24 | Houston 2026 · best of 2 | 5:38 |
| Row | 4:46 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 5:03 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:00 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 5:16 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alejandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Alejandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Alejandro: faster than |
|---|---|
| Ski | 43% |
| Push | 94% |
| Pull | 91% |
| BBJ | 61% |
| Row | 72% |
| Carry | 41% |
| Lunges | 58% |
| Wall balls | 92% |
| Roxzone | 77% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandro beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandro: 39:03 running, 34:13 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (5:24) and the shortest the sled push (2:19).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Alejandro | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:22 |
| SkiErg | 4:44 | 4:40 |
| Run 2 | 4:45 | 5:01 |
| Sled push | 2:19 | 3:14 |
| Run 3 | 4:58 | 5:25 |
| Sled pull | 4:15 | 5:42 |
| Run 4 | 4:53 | 5:26 |
| Burpee broad jump | 5:24 | 5:52 |
| Run 5 | 4:43 | 5:39 |
| Row | 4:46 | 5:00 |
| Run 6 | 4:45 | 5:27 |
| Farmers carry | 2:22 | 2:15 |
| Run 7 | 4:53 | 5:26 |
| Sandbag lunges | 5:19 | 5:38 |
| Run 8 | 5:10 | 5:58 |
| Wall balls | 5:03 | 7:47 |
| Roxzone | 6:39 | 8:22 |
| Finish | 1:19:45 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:45.
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