Alejandro de la Rosa Rojas
7 HYROX races over 2 seasons, all in a team with 6 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: Alejandro de la Rosa Rojas, Daniel Azuarawhole field → | Pro Doubles Men · team 30-34 | 59:38 | 18th of 1836th of 54 aged 30-34 | 30:24 | 23:48 | 5:30 | View results | See splits Hide splitsSkiErg3:37fastest 4%Sled push2:02fastest 12%Sled pull3:14fastest 4%Burpee broad jump2:15fastest 16%Row4:04fastest 10%Farmers carry1:19fastest 3%Sandbag lunges3:10fastest 25%Wall balls4:07fastest 29%Runs (8 km)30:24fastest 9%Roxzone5:30fastest 16%Run 13:09fastest 17%Run 23:34fastest 7%Run 33:49fastest 8%Run 43:46fastest 6%Run 53:59fastest 11%Run 63:59fastest 13%Run 74:05fastest 14%Run 84:06fastest 13%Full report for this race → |
| Monterrey 2026 20 Apr 2026team: Alejandro de la Rosa Rojas, Alfonso Anaya Fontewhole field → | Pro Doubles Men · team 25-29 | 1:01:48 | 11th of 1864th of 55 aged 25-29 | 32:29 | 24:32 | 4:52 | View results | See splits Hide splitsSkiErg3:36fastest 2%Sled push2:06fastest 6%Sled pull3:37fastest 5%Burpee broad jump2:02fastest 11%Row4:16fastest 26%Farmers carry1:41fastest 34%Sandbag lunges3:17fastest 25%Wall balls3:57fastest 37%Runs (8 km)32:29fastest 13%Roxzone4:52fastest 8%Run 12:59fastest 1%Run 23:39fastest 1%Run 34:14fastest 12%Run 44:13fastest 13%Run 54:20fastest 15%Run 64:22fastest 19%Run 74:15fastest 12%Run 84:29fastest 18%Full report for this race → |
| Monterrey 2026 20 Apr 2026team: Alejandro de la Rosa Rojas, Gibran Rodríguez Méndezwhole field → | Doubles Men · team 30-34 | 57:54 | 17th of 9837th of 192 aged 30-34 | 32:02 | 21:18 | 4:38 | View results | See splits Hide splitsSkiErg3:44fastest 4%Sled push1:44fastest 8%Sled pull2:38fastest 3%Burpee broad jump2:03fastest 4%Row4:00fastest 2%Farmers carry1:23fastest 6%Sandbag lunges2:27fastest 2%Wall balls3:19fastest 1%Runs (8 km)32:02fastest 3%Roxzone4:38fastest 3%Run 13:13fastest 3%Run 23:51fastest 2%Run 34:05fastest 3%Run 44:10fastest 4%Run 54:11fastest 4%Run 64:09fastest 4%Run 74:12fastest 4%Run 84:15fastest 5%Full report for this race → |
| Cancún 2026 13 Mar 2026team: Alfonso Anaya Fonte, Alejandro De La Rosa Rojaswhole field → | Pro Doubles Men · team 25-29 | 1:00:53 | 7th of 1573rd of 33 aged 25-29 | 32:04 | 24:16 | 4:38 | View results | See splits Hide splitsSkiErg3:44fastest 4%Sled push2:30fastest 14%Sled pull3:19fastest 5%Burpee broad jump2:45fastest 19%Row4:04fastest 5%Farmers carry1:32fastest 4%Sandbag lunges2:26fastest 1%Wall balls3:56fastest 21%Runs (8 km)32:04fastest 8%Roxzone4:38fastest 5%Run 13:34fastest 15%Run 23:46fastest 11%Run 34:02fastest 8%Run 44:01fastest 8%Run 53:56fastest 6%Run 64:09fastest 12%Run 74:07fastest 9%Run 84:32fastest 9%Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Paul Gonzalez Flores, Alejandro De La Rosa Rojaswhole field → | Pro Doubles Men · team 25-29 | 1:04:28 | 23rd of 1414th of 33 aged 25-29 | 34:06 | 25:40 | 4:48 | View results | See splits Hide splitsSkiErg3:46fastest 13%Sled push2:20fastest 11%Sled pull4:09fastest 21%Burpee broad jump2:15fastest 25%Row4:20fastest 34%Farmers carry1:24fastest 4%Sandbag lunges3:17fastest 18%Wall balls4:09fastest 45%Runs (8 km)34:06fastest 10%Roxzone4:48fastest 31%Run 14:07fastest 14%Run 23:51fastest 5%Run 34:24fastest 16%Run 44:12fastest 12%Run 54:21fastest 10%Run 64:14fastest 11%Run 74:28fastest 17%Run 84:32fastest 12%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Paul González Flores, Alejandro De La Rosa Rojaswhole field → | Pro Doubles Men · team 25-29 | 1:09:38 | 44th of 19215th of 43 aged 25-29 | 37:05 | 26:08 | 6:29 | View results | See splits Hide splitsSkiErg3:31fastest 1%Sled push3:00faster than 27%Sled pull5:22faster than 26%Burpee broad jump2:23fastest 16%Row4:06fastest 11%Farmers carry1:25fastest 2%Sandbag lunges2:31fastest 1%Wall balls3:50fastest 17%Runs (8 km)37:05fastest 18%Roxzone6:29faster than 45%Run 13:48fastest 2%Run 24:02fastest 4%Run 35:15fastest 36%Run 44:48fastest 19%Run 55:37fastest 50%Run 64:55fastest 26%Run 74:49fastest 19%Run 83:55fastest 15%Full report for this race → |
| Acapulco 2025 6 Sep 2025team: Alejandro De La Rosa Rojas, Paul Gonzalezwhole field → | Pro Doubles Men · team 25-29 | 1:01:27 | 8th of 993rd of 28 aged 25-29 | 33:00 | 24:38 | 3:54 | View results | See splits Hide splitsSkiErg3:28fastest 1%Sled push2:08fastest 15%Sled pull3:54fastest 13%Burpee broad jump2:13fastest 14%Row4:09fastest 12%Farmers carry1:25fastest 7%Sandbag lunges3:05fastest 18%Wall balls4:16fastest 30%Runs (8 km)33:00fastest 8%Roxzone3:54fastest 15%Run 14:00fastest 11%Run 23:46fastest 5%Run 34:07fastest 6%Run 44:11fastest 10%Run 54:06fastest 3%Run 64:13fastest 10%Run 74:14fastest 10%Run 84:27fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alejandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:28 | Acapulco 2025 · best of 6 | 3:52 |
| Sled push | 2:02 | Acapulco 2026 · best of 6 | 2:12 |
| Sled pull | 3:14 | Acapulco 2026 · best of 6 | 4:06 |
| Burpee broad jump | 2:02 | Monterrey 2026 · best of 6 | 2:43 |
| Row | 4:04 | Acapulco 2026 · best of 6 | 4:16 |
| Farmers carry | 1:19 | Acapulco 2026 · best of 6 | 1:40 |
| Sandbag lunges | 2:26 | Cancún 2026 · best of 6 | 3:36 |
| Wall balls | 3:50 | Mexico City 2025 · best of 6 | 4:11 |
| Runs (8 km) | 30:24 | Acapulco 2026 · best of 6 | 37:11 |
| Roxzone | 3:54 | Acapulco 2025 · best of 6 | 5:38 |
How to read
Each station's best across Alejandro's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alfonso Anaya Fonte2 races
- Daniel Azuara1 race
- Gibran Rodríguez Méndez1 race
- Paul Gonzalez1 race
- Paul Gonzalez Flores1 race
- Paul González Flores1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2026, against 183 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandro against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.