Athlete · Pro Men · 25-29 ·

MEX

Alejandro de la Rosa

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:13:21 (Puebla 2026) · Doubles Men 0:57:59 (Acapulco 2026) · Doubles Mixed 1:22:25 (Mexico City 2025) · Pro Doubles Men 1:03:30 (Monterrey 2025).

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1:13:21 Pro Men time · Puebla 2026 also raced Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below

top 4% Pro Men place · Puebla 2026 11th of 298 Pro Men finishers there

0:57:59 latest race · Acapulco 2026 first Doubles Men race Doubles Men with Alejandro Gutierrez Hernandez

Sandbag lunges strongest segment · Puebla 2026 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:21Puebla 2026 · 1 race Doubles Men0:57:59Acapulco 2026 · 1 race · with Alejandro Gutierrez Hernandez Doubles Mixed1:22:25Mexico City 2025 · 1 race · with Maria Perez De Atela Pro Doubles Men1:03:30Monterrey 2025 · 1 race · with Paul Gonzalez Flores

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Alejandro Gutierrez Hernandez, Alejandro De la Rosawhat the whole field did →	Doubles Men · team 25-29	0:57:59	top 3% 19/923	30:26	22:12	5:26	splits SkiErg3:45Sled push1:35Sled pull2:47Burpee broad jump2:20Row4:03Farmers carry1:20Sandbag lunges2:35Wall balls3:47Run 13:12Run 23:45Run 33:57Run 43:54Run 53:57Run 63:54Run 74:02Run 83:50Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Pro Men · 25-29	1:13:21	top 4% 11/298	34:51	33:36	4:59	splits SkiErg4:15Sled push4:07Sled pull5:10Burpee broad jump3:29Row4:26Farmers carry2:09Sandbag lunges4:03Wall balls5:57Run 13:25Run 24:22Run 34:32Run 44:23Run 54:34Run 64:22Run 74:34Run 84:43Full report for this race →
Mexico City 2025 7 Nov 2025team: Maria Perez De Atela, Alejandro De La Rosawhat the whole field did →	Doubles Mixed · team 25-29	1:22:25	top 24% 289/1,252	49:37	26:28	6:23	splits SkiErg3:51Sled push2:22Sled pull2:49Burpee broad jump2:39Row4:12Farmers carry1:35Sandbag lunges2:31Wall balls6:29Run 15:26Run 29:58Run 35:52Run 45:43Run 55:43Run 66:01Run 75:58Run 85:01Full report for this race →
Monterrey 2025 5 Apr 2025team: Alejandro De La Rosa, Paul Gonzalez Floreswhat the whole field did →	Pro Doubles Men · team U29	1:03:30	5th of 41	33:37	25:51	4:06	splits SkiErg3:39Sled push1:47Sled pull4:58Burpee broad jump2:28Row4:34Farmers carry1:39Sandbag lunges2:52Wall balls3:54Run 14:26Run 23:58Run 34:21Run 44:22Run 54:12Run 64:11Run 73:59Run 84:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Puebla 2026, against 298 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alejandroedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 96%

Sled pull faster than 94%

Burpee broad jump faster than 93%

Row faster than 94%

Farmers carry faster than 88%

Sandbag lunges faster than 98%

Wall balls faster than 90%

Roxzone faster than 90%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 2:08 faster

Sled pull 2:50 faster

Burpee broad jump 1:36 faster

Row 0:32 faster

Farmers carry 0:47 faster

Sandbag lunges 2:12 faster

Wall balls 2:24 faster

Roxzone 2:19 faster

Runs (8 km) 7:59 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandro against the typical Pro Men finisher

Alejandro1:13:21

3:254:154:224:074:325:104:233:294:344:264:222:094:344:034:435:574:59

Typical Pro Men1:36:14

3:424:294:596:155:328:005:325:055:394:585:302:565:366:156:078:217:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown