Athlete · Doubles Mixed ·

ESP

Alejandro Amengual

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:06 at Bilbao 2025.

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Doubles Mixed time1:30:06Bilbao 2025

Doubles Mixed place520thof 617 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Doubles Mixed at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Alejandro Amengual, Lidia Villalongawhole field →	Doubles Mixed	1:30:06	520th of 617	53:54	29:02	7:15	View results	See splits Hide splits SkiErg4:09fastest 40%Sled push2:01fastest 28%Sled pull3:11fastest 9%Burpee broad jump4:06faster than 14%Row5:14faster than 10%Farmers carry2:13faster than 6%Sandbag lunges4:24faster than 27%Wall balls3:44fastest 24%Runs (8 km)53:54faster than 6%Roxzone7:15faster than 26%Run 16:23faster than 17%Run 25:51faster than 16%Run 36:15faster than 14%Run 46:48faster than 4%Run 57:20faster than 4%Run 66:55faster than 6%Run 76:35faster than 12%Run 87:48faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lidia Villalonga1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bilbao 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alejandroedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 73%

Sled pull faster than 92%

Burpee broad jump faster than 15%

Row faster than 10%

Farmers carry faster than 7%

Sandbag lunges faster than 28%

Wall balls faster than 77%

Roxzone faster than 27%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:12 faster

Sled pull 0:52 faster

Burpee broad jump 0:55 slower

Row 0:32 slower

Farmers carry 0:27 slower

Sandbag lunges 0:31 slower

Wall balls 0:20 faster

Roxzone 1:05 slower

Runs (8 km) 10:12 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandro against the typical Doubles Mixed finisher

Alejandro1:30:06

6:234:095:512:016:153:116:484:067:205:146:552:136:354:247:483:447:15

Typical Doubles Mixed1:17:42

5:404:135:052:135:204:035:243:115:304:425:281:465:273:535:334:046:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Doubles Mixed finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up