USA Alejandra Rumyantseva
2 HYROX races over 1 season. Best Open Women time: 1:56:37 at Houston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alejandra Rumyantseva at each race, oldest on the left; lower is faster.The best was 1:56:37 at Houston (Mar 2026); Alejandra Rumyantseva was 6:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 2:02:48 |
| Houston | Mar 2026 | Open Women | 1:56:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,406th of 1,997 Open Women (faster than 29%). Against the 60 who finished around 1:56:07: most time gained on wall balls (3:01), most lost on the eight runs (11:27). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:10 | faster than 45% |
| SkiErg: | 5:28 | 5:26 | faster than 47% |
| Run 2: | 9:21 | 5:45 | faster than 4% |
| Sled push: | 3:23 | 3:13 | faster than 41% |
| Run 3: | 10:00 | 6:05 | faster than 3% |
| Sled pull: | 7:00 | 6:44 | faster than 44% |
| Run 4: | 6:44 | 6:07 | faster than 32% |
| Burpee broad jump: | 6:51 | 7:10 | faster than 55% |
| Run 5: | 10:03 | 6:19 | faster than 4% |
| Row: | 5:17 | 5:39 | faster than 79% |
| Run 6: | 9:13 | 6:09 | faster than 6% |
| Farmers carry: | 2:12 | 2:29 | faster than 72% |
| Run 7: | 9:32 | 6:07 | faster than 5% |
| Sandbag lunges: | 4:11 | 5:43 | faster than 87% |
| Run 8: | 6:33 | 6:36 | faster than 50% |
| Wall balls: | 5:53 | 7:23 | faster than 76% |
| Roxzone: | 8:45 | 8:48 | faster than 51% |
| Runs (8 km) | 1:07:41 | 49:27 | faster than 10% |
| Stations (8) | 40:15 | ||
| Finish | 1:56:37 | 1:43:26 | 1406th of 1,997 · faster than 29% |
1,286th of 1,494 Open Women (faster than 13%). Against the 45 who finished around 2:01:49: most time gained on sandbag lunges (1:45), most lost on sled pull (2:56). Runs 5 to 8 took 4:37 less than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:08 | faster than 32% |
| SkiErg: | 5:47 | 5:11 | faster than 12% |
| Run 2: | 7:07 | 5:41 | faster than 12% |
| Sled push: | 3:49 | 2:47 | faster than 8% |
| Run 3: | 11:14 | 6:00 | faster than 0% |
| Sled pull: | 10:14 | 6:00 | faster than 2% |
| Run 4: | 8:24 | 6:03 | faster than 7% |
| Burpee broad jump: | 10:28 | 6:43 | faster than 11% |
| Run 5: | 7:43 | 6:11 | faster than 16% |
| Row: | 5:40 | 5:46 | faster than 57% |
| Run 6: | 7:00 | 6:05 | faster than 24% |
| Farmers carry: | 2:15 | 2:17 | faster than 53% |
| Run 7: | 6:34 | 6:07 | faster than 34% |
| Sandbag lunges: | 5:12 | 5:22 | faster than 54% |
| Run 8: | 7:28 | 6:26 | faster than 27% |
| Wall balls: | 8:34 | 6:51 | faster than 26% |
| Roxzone †: | 8:41 | ||
| Runs (8 km) | 1:02:08 | 49:10 | faster than 12% |
| Stations (8) | 51:59 | ||
| Finish | 2:02:48 | 1:37:13 | 1286th of 1,494 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Alejandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Houston 2026 · best of 2 | 5:16 |
| Sled push | 3:23 | Houston 2026 · best of 2 | 2:55 |
| Sled pull | 7:00 | Houston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:51 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:17 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Houston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:11 | Houston 2026 · best of 2 | 5:13 |
| Wall balls | 5:53 | Houston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:02:08 | Dallas 2025 · best of 2 | 46:44 |
| Roxzone | 8:45 | Houston 2026 | 7:57 |
How to read
Each station's best across Alejandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Alejandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Alejandra: faster than |
|---|---|
| Ski | 47% |
| Push | 42% |
| Pull | 44% |
| BBJ | 55% |
| Row | 79% |
| Carry | 73% |
| Lunges | 88% |
| Wall balls | 76% |
| Roxzone | 51% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alejandra beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Runs (8 km) (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alejandra's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:32 faster); weakest: Runs (8 km) (18:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alejandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandra: 1:07:43 running, 40:14 at the stations and 8:45 in the roxzone; the longest station was the sled pull (7:00).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Alejandra | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:10 |
| SkiErg | 5:28 | 5:26 |
| Run 2 | 9:21 | 5:45 |
| Sled push | 3:23 | 3:13 |
| Run 3 | 10:00 | 6:05 |
| Sled pull | 7:00 | 6:44 |
| Run 4 | 6:44 | 6:07 |
| Burpee broad jump | 6:51 | 7:10 |
| Run 5 | 10:03 | 6:19 |
| Row | 5:17 | 5:39 |
| Run 6 | 9:13 | 6:09 |
| Farmers carry | 2:12 | 2:29 |
| Run 7 | 9:32 | 6:07 |
| Sandbag lunges | 4:11 | 5:43 |
| Run 8 | 6:33 | 6:36 |
| Wall balls | 5:53 | 7:23 |
| Roxzone | 8:45 | 8:48 |
| Finish | 1:56:37 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:56:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
