Athlete · Open Women · 30-34 ·

USA

Alejandra Rumyantseva

2 HYROX results over 1 season. Best Open Women time 1:56:37 at Houston 2026.

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1:56:37 best Open Women time · Houston 2026 2 Open Women races

1406th of 1,997 best Open Women place · Houston 2026 among Open Women finishers there

1:56:37 latest race · Houston 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Houston 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:57:001:58:001:59:002:00:002:01:002:02:00 best 1:56:37

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 30-34	1:56:37	1406th of 1,997	1:07:41	40:15	8:45	splits SkiErg5:28Sled push3:23Sled pull7:00Burpee broad jump6:51Row5:17Farmers carry2:12Sandbag lunges4:11Wall balls5:53Run 16:17Run 29:21Run 310:00Run 46:44Run 510:03Run 69:13Run 79:32Run 86:33Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	2:02:48	1286th of 1,494	1:02:08	51:59	8:41	splits SkiErg5:47Sled push3:49Sled pull10:14Burpee broad jump10:28Row5:40Farmers carry2:15Sandbag lunges5:12Wall balls8:34Run 16:38Run 27:07Run 311:14Run 48:24Run 57:43Run 67:00Run 76:34Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alejandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 42%

Sled pull faster than 44%

Burpee broad jump faster than 55%

Row faster than 79%

Farmers carry faster than 73%

Sandbag lunges faster than 88%

Wall balls faster than 76%

Roxzone faster than 51%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:10 slower

Sled pull 0:17 slower

Burpee broad jump 0:19 faster

Row 0:22 faster

Farmers carry 0:17 faster

Sandbag lunges 1:32 faster

Wall balls 1:30 faster

Roxzone 0:03 faster

Runs (8 km) 18:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandra against the typical Open Women finisher

Alejandra1:56:37

6:175:289:213:2310:007:006:446:5110:035:179:132:129:324:116:335:538:45

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:17 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:56:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown