Athlete · Open Women · 30-34 · USA USA

Alejandra Hernandez

www.roxtimes.com/athletes/alejandra-hernandez-16b9d874

3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time1:17:48Las Vegas 2025
Open Women place74thof 840 · Las Vegas 2025
Latest race1:35:22Mexico City Mexi · Doubles Women with Diana Claudia HernándezAlejandra's best Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 80% of Open Women at Las Vegas 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:00 best 1:35:22

This line shows the finish time of Alejandra Hernandez at each race, oldest on the left; lower is faster.The best was 1:35:22 at Mexico City (Nov 2026); Alejandra Hernandez was 0:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Doubles Women 1:36:00
Mexico City Nov 2026 Doubles Women 1:35:22

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 40-44, with Heather Hillman 1:36:00 1063rd of 1,541; 136th of 206 aged 40-44 54:24 35:13 6:27 Runs 54:24 · Stations 35:13 · Roxzone 6:27

1,063rd of 1,541 Doubles Women (faster than 31%). Against the 47 who finished around 1:36:21: most time gained on the eight runs (2:06), most lost on sled pull (2:08). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 4:28 more).

Alejandra Hernandez at HYROX Chicago 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,541 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,541 Doubles Women here
Run 1: 5:01 4:49 faster than 39%
SkiErg: 4:54 4:41 faster than 30%
Run 2: 6:31 6:21 faster than 42%
Sled push: 1:46 1:29 faster than 18%
Run 3: 6:51 6:36 faster than 39%
Sled pull: 6:30 4:07 faster than 3%
Run 4: 6:25 6:41 faster than 61%
Burpee broad jump: 4:46 4:16 faster than 34%
Run 5: 6:16 6:51 faster than 70%
Row: 6:00 5:07 faster than 4%
Run 6: 8:11 6:47 faster than 16%
Farmers carry: 2:08 1:52 faster than 17%
Run 7: 7:05 6:46 faster than 39%
Sandbag lunges: 4:03 3:41 faster than 34%
Run 8: 8:08 7:26 faster than 33%
Wall balls: 5:06 4:21 faster than 21%
Roxzone: 6:27 6:50 faster than 59%
Runs (8 km) 54:24 52:25 faster than 41%
Stations (8) 35:13
Finish 1:36:00 1:29:40 1063rd of 1,541 · faster than 31%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:17:48 74th of 840; 14th of 189 aged 30-34 1:16:49 40:57 8:14 Runs 1:16:49 · Stations 40:57 · Roxzone 8:14

74th of 840 Open Women (faster than 91%).

Alejandra Hernandez at HYROX Las Vegas 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 840 Open Women finishers here who were slower on that part.
Part Time Typical here vs 840 Open Women here
Run 1: 6:25 5:56
SkiErg: 5:16 5:15 faster than 50%
Run 2: 3:04 5:36
Sled push: 2:39 2:59 faster than 73%
Run 3: 3:25 5:50
Sled pull: 5:35 5:49 faster than 56%
Run 4: 3:05 5:55
Burpee broad jump: 5:15 6:53 faster than 80%
Run 5: 3:10 6:06
Row: 6:07 5:40 faster than 21%
Run 6: 9:22 6:00
Farmers carry: 2:21 2:14 faster than 42%
Run 7: 3:06 6:00
Sandbag lunges: 5:20 5:04 faster than 42%
Run 8: 3:12 6:07
Wall balls: 8:24 6:10 faster than 16%
Roxzone: 8:14 8:13 faster than 50%
Runs (8 km) 1:16:49 47:44 faster than 2%
Stations (8) 40:57
Finish 1:17:48 1:37:12 74th of 840 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Las Vegas 2025, against 840 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alejandraedge = faster than everyone, centre = slowest

This chart shows where Alejandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Runs (faster than 2%).

See the numbers
Part Alejandra: faster than
Ski 50%
Push 74%
Pull 56%
BBJ 80%
Row 22%
Carry 43%
Lunges 43%
Wall balls 17%
Roxzone 50%
Runs 2%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 74%
Sled pull faster than 56%
Burpee broad jump faster than 80%
Row faster than 22%
Farmers carry faster than 43%
Sandbag lunges faster than 43%
Wall balls faster than 17%
Roxzone faster than 50%
Runs (8 km) faster than 2%

How much of the field Alejandra beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Runs (8 km) (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:20 faster
Sled pull 0:14 faster
Burpee broad jump 1:38 faster
Row 0:27 slower
Farmers carry 0:07 slower
Sandbag lunges 0:16 slower
Wall balls 2:14 slower
Roxzone 0:01 slower
Runs (8 km) 29:05 slower

Alejandra's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:38 faster); weakest: Runs (8 km) (29:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandra against the typical Open Women finisher

Alejandra1:17:48
6:255:163:042:393:255:353:055:153:106:079:222:213:065:203:128:248:14
Typical Open Women1:35:47
5:565:155:362:595:505:495:556:536:065:406:002:146:005:046:076:108:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alejandra: 34:50 running, 40:57 at the stations and 8:14 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).

See the numbers
Part Alejandra Typical Open Women
Run 1 6:25 5:56
SkiErg 5:16 5:15
Run 2 3:04 5:36
Sled push 2:39 2:59
Run 3 3:25 5:50
Sled pull 5:35 5:49
Run 4 3:05 5:55
Burpee broad jump 5:15 6:53
Run 5 3:10 6:06
Row 6:07 5:40
Run 6 9:22 6:00
Farmers carry 2:21 2:14
Run 7 3:06 6:00
Sandbag lunges 5:20 5:04
Run 8 3:12 6:07
Wall balls 8:24 6:10
Roxzone 8:14 8:13
Finish 1:17:48 1:37:12

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:14 against the typical Open Women finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:17:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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