Athlete · Doubles Mixed · team 25-29 · ECU

Alejandra Ford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:05:29 at Glasgow 2026.

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Doubles Mixed time2:05:29Glasgow 2026

Doubles Mixed place2129thof 2,163 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 60% of Doubles Mixed at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Alejandra Ford, John Manebowhole field →	Doubles Mixed · team 25-29	2:05:29	2129th of 2,163433rd of 435 aged 25-29	1:20:43	35:19	9:31	View results	See splits Hide splits SkiErg5:07faster than 1%Sled push2:03fastest 41%Sled pull3:51faster than 38%Burpee broad jump4:21faster than 26%Row5:42faster than 6%Farmers carry2:16faster than 9%Sandbag lunges6:05faster than 9%Wall balls5:54faster than 23%Runs (8 km)1:20:43Roxzone9:31faster than 3%Run 17:39faster than 4%Run 28:56faster than 1%Run 311:11Run 49:40faster than 1%Run 510:43Run 610:48Run 711:04Run 810:46faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

John Manebo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alejandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 60%

Sled pull faster than 38%

Burpee broad jump faster than 27%

Row faster than 6%

Farmers carry faster than 10%

Sandbag lunges faster than 10%

Wall balls faster than 24%

Roxzone faster than 4%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 0:05 faster

Sled pull 0:14 slower

Burpee broad jump 0:43 slower

Row 0:48 slower

Farmers carry 0:25 slower

Sandbag lunges 1:58 slower

Wall balls 1:04 slower

Roxzone 4:21 slower

Runs (8 km) 32:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandra against the typical Doubles Mixed finisher

Alejandra2:05:29

7:395:078:562:0311:113:519:404:2110:435:4210:482:1611:046:0510:465:549:31

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:21 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up