Athlete · Open Women · 30-34 ·

MEX

Alejandra Flores

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:27 (Vancouver 2025) · Doubles Mixed 1:59:19 (Monterrey 2026).

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1:38:27 Open Women time · Vancouver 2025 also raced Doubles Mixed: each has its own best below

439th of 785 Open Women place · Vancouver 2025 among Open Women finishers there

1:59:19 latest race · Monterrey 2026 first Doubles Mixed race Doubles Mixed with Guillermo Flores

Burpee broad jump strongest segment · Vancouver 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:27Vancouver 2025 · 1 race Doubles Mixed1:59:19Monterrey 2026 · 1 race · with Guillermo Flores

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Monterrey 2026 18 Apr 2026team: Alejandra Flores, Guillermo Floreswhat the whole field did →	Doubles Mixed · team 16-24	1:59:19	762nd of 826	1:04:28	37:23	17:33	splits SkiErg5:01Sled push5:04Sled pull6:04Burpee broad jump3:31Row5:26Farmers carry2:04Sandbag lunges4:22Wall balls5:51Run 15:28Run 26:07Run 37:11Run 46:34Run 58:00Run 617:33Run 76:45Run 86:52Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 30-34	1:38:27	439th of 785	52:00	37:46	8:46	splits SkiErg5:45Sled push2:28Sled pull5:06Burpee broad jump4:50Row5:49Farmers carry2:10Sandbag lunges5:00Wall balls6:38Run 16:06Run 26:01Run 36:24Run 46:39Run 56:37Run 66:36Run 76:31Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alejandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 47%

Sled pull faster than 74%

Burpee broad jump faster than 87%

Row faster than 26%

Farmers carry faster than 58%

Sandbag lunges faster than 58%

Wall balls faster than 58%

Roxzone faster than 50%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:02 slower

Sled pull 0:42 faster

Burpee broad jump 1:37 faster

Row 0:21 slower

Farmers carry 0:04 faster

Sandbag lunges 0:15 faster

Wall balls 0:23 faster

Roxzone 0:01 faster

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alejandra against the typical Open Women finisher

Alejandra1:38:27

6:065:456:012:286:245:066:394:506:375:496:362:106:315:007:106:388:46

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:29 against the typical Open Women finisher at Vancouver 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:38:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown