Alec Williams
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:05:55 at New York 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Joshua Doback, Alec Williamswhole field → | Doubles Men · team 25-29 | 1:05:55 | 216th of 3,15165th of 770 aged 25-29 | 38:21 | 23:37 | 4:02 | View results | See splits Hide splitsSkiErg3:42fastest 5%Sled push1:37fastest 11%Sled pull2:50fastest 22%Burpee broad jump2:33fastest 17%Row4:08fastest 8%Farmers carry1:33fastest 13%Sandbag lunges3:24fastest 28%Wall balls3:50fastest 10%Runs (8 km)38:21fastest 10%Roxzone4:02fastest 3%Run 14:57fastest 21%Run 24:29fastest 16%Run 34:32fastest 10%Run 44:41fastest 12%Run 54:46fastest 11%Run 64:40fastest 11%Run 74:41fastest 10%Run 85:38fastest 8%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Alec Williams, Giovanni Colatrugliowhole field → | Doubles Men · team 25-29 | 1:10:55 | 212th of 90660th of 220 aged 25-29 | 40:59 | 25:26 | 4:34 | View results | See splits Hide splitsSkiErg3:56fastest 46%Sled push1:24fastest 40%Sled pull3:14faster than 42%Burpee broad jump3:20faster than 43%Row4:31faster than 43%Farmers carry1:34fastest 29%Sandbag lunges3:10fastest 37%Wall balls4:17fastest 50%Runs (8 km)40:59fastest 22%Roxzone4:34fastest 10%Run 13:41fastest 23%Run 24:54fastest 21%Run 35:13fastest 23%Run 45:29fastest 32%Run 55:21fastest 22%Run 65:21fastest 27%Run 75:25fastest 29%Run 85:37fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alec has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | New York 2026 · best of 2 | 4:04 |
| Sled push | 1:24 | Chicago 2025 · best of 2 | 1:50 |
| Sled pull | 2:50 | New York 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:33 | New York 2026 · best of 2 | 3:13 |
| Row | 4:08 | New York 2026 · best of 2 | 4:32 |
| Farmers carry | 1:33 | New York 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | Chicago 2025 · best of 2 | 3:35 |
| Wall balls | 3:50 | New York 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:21 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 4:02 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across Alec's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Giovanni Colatruglio1 race
- Joshua Doback1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alec against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.