USA Alec Smith
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Pro Doubles Men time: 1:02:53 at Las Vegas 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Alec Smith, Riley Hedstromwhole field → | Pro Doubles Men · team 30-34 | 1:06:07 | 82nd of 28430th of 90 aged 30-34 | 39:05 | 22:20 | 4:47 | View results | See splits Hide splitsSkiErg3:53fastest 24%Sled push1:36fastest 2%Sled pull2:56fastest 1%Burpee broad jump1:49fastest 2%Row4:07fastest 25%Farmers carry1:36fastest 42%Sandbag lunges2:39fastest 9%Wall balls3:44fastest 17%Runs (8 km)39:05fastest 50%Roxzone4:47fastest 28%Run 15:31faster than 42%Run 24:19fastest 47%Run 34:54faster than 47%Run 45:04faster than 41%Run 55:19faster than 30%Run 64:48fastest 50%Run 74:36fastest 40%Run 84:38fastest 40%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Cody Lanphere, Alec Smithwhole field → | Pro Doubles Men · team 30-34 | 1:02:53 | 54th of 36720th of 115 aged 30-34 | 35:01 | 22:58 | 4:57 | View results | See splits Hide splitsSkiErg3:43fastest 7%Sled push2:06fastest 16%Sled pull3:36fastest 21%Burpee broad jump1:46fastest 3%Row3:59fastest 10%Farmers carry1:32fastest 28%Sandbag lunges2:38fastest 8%Wall balls3:38fastest 9%Runs (8 km)35:01fastest 27%Roxzone4:57fastest 13%Run 12:46fastest 33%Run 24:21fastest 35%Run 34:48fastest 35%Run 44:43fastest 33%Run 54:42fastest 28%Run 64:27fastest 21%Run 74:39fastest 26%Run 84:39fastest 26%Full report for this race → |
| New York 2025 30 May 2025team: Cody Mooney, Alec Smithwhole field → | Pro Doubles Men · team 30-39 | 1:04:04 | 42nd of 20228th of 114 aged 30-39 | 38:28 | 21:58 | 3:43 | View results | See splits Hide splitsSkiErg3:40fastest 18%Sled push1:38fastest 15%Sled pull2:13fastest 3%Burpee broad jump2:01fastest 11%Row3:52fastest 6%Farmers carry1:39fastest 35%Sandbag lunges3:16fastest 39%Wall balls3:39fastest 11%Runs (8 km)38:28fastest 35%Roxzone3:43fastest 22%Run 14:01fastest 10%Run 24:08fastest 19%Run 34:33fastest 32%Run 44:42fastest 34%Run 54:52fastest 41%Run 64:43fastest 37%Run 75:08faster than 46%Run 86:25fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alec has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | New York 2025 · best of 3 | 3:52 |
| Sled push | 1:36 | Miami 2026 · best of 3 | 2:12 |
| Sled pull | 2:13 | New York 2025 · best of 3 | 4:06 |
| Burpee broad jump | 1:46 | Las Vegas 2026 · best of 3 | 2:43 |
| Row | 3:52 | New York 2025 · best of 3 | 4:16 |
| Farmers carry | 1:32 | Las Vegas 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:38 | Las Vegas 2026 · best of 3 | 3:36 |
| Wall balls | 3:38 | Las Vegas 2026 · best of 3 | 4:11 |
| Runs (8 km) | 35:01 | Las Vegas 2026 · best of 3 | 37:11 |
| Roxzone | 3:43 | New York 2025 · best of 3 | 5:38 |
How to read
Each station's best across Alec's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cody Lanphere1 race
- Cody Mooney1 race
- Riley Hedstrom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alec against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
