GBR Alec Mackay
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:39:14 at Perth 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Alec Mackay, Britta Mackaywhat the whole field did → | Doubles Mixed · team 45-49 | 1:39:14 | 807th of 95540th of 55 aged 45-49 | 51:35 | 39:43 | 7:56† | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:46faster than 8%Sled pull5:07faster than 10%Burpee broad jump5:46faster than 6%Row5:16faster than 14%Farmers carry2:57faster than 7%Sandbag lunges7:28faster than 3%Wall balls6:00faster than 14%Runs (8 km)51:35faster than 26%Roxzone7:56Run 15:23faster than 8%Run 26:41faster than 20%Run 36:46faster than 31%Run 46:41faster than 35%Run 56:49faster than 34%Run 66:47faster than 32%Run 76:26faster than 25%Run 86:05faster than 24%Full report for this race → |
| Perth 2025 5 Sept 2025team: Britta Mackay, Alec Mackaywhat the whole field did → | Doubles Mixed · team 45-49 | 1:44:10 | 566th of 61730th of 31 aged 45-49 | 47:24 | 44:06 | 12:44 | View results | See splits Hide splitsSkiErg4:13faster than 38%Sled push3:41faster than 1%Sled pull4:59faster than 12%Burpee broad jump6:25faster than 2%Row5:19faster than 15%Farmers carry2:18faster than 6%Sandbag lunges9:32Wall balls7:39faster than 4%Runs (8 km)47:24faster than 26%Roxzone12:44faster than 7%Run 16:26faster than 22%Run 25:33faster than 27%Run 35:35faster than 37%Run 45:32faster than 41%Run 55:59faster than 25%Run 65:52faster than 27%Run 75:54faster than 28%Run 86:36faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alec has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Perth 2025 · best of 2 | 4:20 |
| Sled push | 2:46 | Perth 2026 · best of 2 | 2:11 |
| Sled pull | 4:59 | Perth 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:46 | Perth 2026 · best of 2 | 3:35 |
| Row | 5:16 | Perth 2026 · best of 2 | 4:47 |
| Farmers carry | 2:18 | Perth 2025 · best of 2 | 1:50 |
| Sandbag lunges | 7:28 | Perth 2026 · best of 2 | 4:03 |
| Wall balls | 6:00 | Perth 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:24 | Perth 2025 · best of 2 | 45:36 |
| Roxzone | 12:44 | Perth 2025 | 7:11 |
Each station's best across Alec's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Britta Mackay2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alec against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:16 against the typical Doubles Mixed finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
