Athlete · Doubles Mixed · team 25-29 ·

USA

Alec Dohmann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:28 at Phoenix 2026.

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Doubles Mixed time1:15:28Phoenix 2026

Doubles Mixed place379thof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Alec Dohmann, Katerina Rudywhole field →	Doubles Mixed · team 25-29	1:15:28	379th of 1,36575th of 270 aged 25-29	44:02	25:10	6:22	View results	See splits Hide splits SkiErg4:11fastest 35%Sled push1:43fastest 10%Sled pull2:57fastest 14%Burpee broad jump2:37fastest 8%Row4:32fastest 22%Farmers carry1:40fastest 34%Sandbag lunges3:33fastest 30%Wall balls3:57fastest 24%Runs (8 km)44:02fastest 36%Roxzone6:22fastest 40%Run 15:21fastest 40%Run 25:15fastest 38%Run 35:33fastest 40%Run 45:32fastest 37%Run 55:52fastest 44%Run 65:31fastest 35%Run 75:23fastest 30%Run 85:38fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katerina Rudy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alecedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 91%

Sled pull faster than 87%

Burpee broad jump faster than 92%

Row faster than 78%

Farmers carry faster than 67%

Sandbag lunges faster than 71%

Wall balls faster than 77%

Roxzone faster than 61%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:24 faster

Sled pull 0:37 faster

Burpee broad jump 0:55 faster

Row 0:19 faster

Farmers carry 0:07 faster

Sandbag lunges 0:25 faster

Wall balls 0:29 faster

Roxzone 0:36 faster

Runs (8 km) 3:08 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alec against the typical Doubles Mixed finisher

Alec1:15:28

5:214:115:151:435:332:575:322:375:524:325:311:405:233:335:383:576:22

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up