BRA Alê Cordeiro
4 HYROX results over 1 season. Personal bests: Pro Women 1:38:48 (Fortaleza 2026) · Open Women 1:29:50 (Rio de Janeiro 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:41:20 | 730th of 751 | 49:41 | 38:59 7 of 8 | 12:44 | splitsSkiErg5:07Sled push3:46Sled pull7:30Burpee broad jump7:59Row5:42Farmers carry2:59Sandbag lunges—Wall balls5:53Run 13:36Run 25:41Run 36:08Run 46:27Run 56:45Run 66:52Run 77:00Run 87:15Full report for this race → |
| São Paulo 2026 25 Apr 2026what the whole field did → | Pro Women · 50-54 | 1:43:55 | 58th of 69 | 52:50 | 43:08 | 8:02 | splitsSkiErg5:07Sled push3:35Sled pull6:40Burpee broad jump7:21Row5:22Farmers carry3:22Sandbag lunges5:42Wall balls5:59Run 16:32Run 26:04Run 36:21Run 46:24Run 56:31Run 66:40Run 77:06Run 87:16Full report for this race → |
| Fortaleza 2026 28 Feb 2026what the whole field did → | Pro Women · 50-54 | 1:38:48 | 41st of 49 | 45:15 | 46:43 | 6:55 | splitsSkiErg5:13Sled push3:56Sled pull7:38Burpee broad jump7:31Row5:16Farmers carry3:23Sandbag lunges5:16Wall balls8:30Run 15:42Run 25:04Run 35:29Run 45:35Run 55:55Run 65:41Run 75:44Run 86:10Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 50-54 | 1:29:50 | top 38% 70/188 | 47:13 | 37:03 | 5:39 | splitsSkiErg5:13Sled push1:33Sled pull6:23Burpee broad jump6:03Row5:21Farmers carry2:08Sandbag lunges5:03Wall balls5:19Run 14:18Run 25:23Run 35:56Run 46:00Run 56:21Run 67:59Run 76:09Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Fortaleza 2026, against 49 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alê against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:48 against the typical Pro Women finisher at Fortaleza 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
