BRA Alê Cordeiro
4 HYROX races over 1 season. 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alê Cordeiro at each race, oldest on the left; lower is faster.The best was 1:38:48 at Fortaleza (Feb 2026); Alê Cordeiro was 2:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Fortaleza | Feb 2026 | Pro Women | 1:38:48 |
| São Paulo | Apr 2026 | Pro Women | 1:43:55 |
| Stockholm | Jun 2026 | Pro Women | 1:41:20 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
730th of 751 Pro Women (faster than 2%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 3:36 | 2:42 | faster than 1% |
| SkiErg: | 5:07 | 4:38 | faster than 5% |
| Run 2: | 5:41 | 4:21 | faster than 2% |
| Sled push: | 3:46 | 3:24 | faster than 30% |
| Run 3: | 6:08 | 4:37 | faster than 2% |
| Sled pull: | 7:30 | 4:37 | faster than 3% |
| Run 4: | 6:27 | 4:39 | faster than 2% |
| Burpee broad jump: | 7:59 | 4:09 | faster than 0% |
| Run 5: | 6:45 | 4:43 | faster than 1% |
| Row: | 5:42 | 4:55 | faster than 3% |
| Run 6: | 6:52 | 4:41 | faster than 1% |
| Farmers carry: | 2:59 | 2:07 | faster than 9% |
| Run 7: | 7:00 | 4:45 | faster than 1% |
| Sandbag lunges: | 0:03 ‡ | 4:03 | |
| Run 8: | 7:15 | 4:57 | faster than 2% |
| Wall balls: | 5:53 | 5:10 | faster than 29% |
| Roxzone: | 12:44 | 5:16 | faster than 1% |
| Runs (8 km) | 49:41 | 35:28 | faster than 1% |
| Stations (8) | 38:59 (7 of 8) | ||
| Finish | 1:41:20 | 1:13:23 | 730th of 751 · faster than 2% |
58th of 69 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 69 Pro Women here |
|---|---|---|---|
| Run 1: | 6:32 | 5:06 | faster than 5% |
| SkiErg: | 5:07 | 4:57 | faster than 33% |
| Run 2: | 6:04 | 4:58 | faster than 8% |
| Sled push: | 3:35 | 4:09 | faster than 76% |
| Run 3: | 6:21 | 5:20 | faster than 13% |
| Sled pull: | 6:40 | 5:58 | faster than 33% |
| Run 4: | 6:24 | 5:19 | faster than 13% |
| Burpee broad jump: | 7:21 | 5:16 | faster than 14% |
| Run 5: | 6:31 | 5:21 | faster than 14% |
| Row: | 5:22 | 5:10 | faster than 25% |
| Run 6: | 6:40 | 5:12 | faster than 14% |
| Farmers carry: | 3:22 | 3:02 | faster than 32% |
| Run 7: | 7:06 | 5:16 | faster than 10% |
| Sandbag lunges: | 5:42 | 5:26 | faster than 44% |
| Run 8: | 7:16 | 5:23 | faster than 11% |
| Wall balls: | 5:59 | 5:56 | faster than 47% |
| Roxzone: | 8:02 | 7:05 | faster than 33% |
| Runs (8 km) | 52:50 | 42:15 | faster than 8% |
| Stations (8) | 43:08 | ||
| Finish | 1:43:55 | 1:28:46 | 58th of 69 · faster than 16% |
41st of 49 Pro Women (faster than 16%).
| Part | Time | Typical here | vs 49 Pro Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:22 | faster than 33% |
| SkiErg: | 5:13 | 4:53 | faster than 18% |
| Run 2: | 5:04 | 4:43 | faster than 33% |
| Sled push: | 3:56 | 3:47 | faster than 45% |
| Run 3: | 5:29 | 5:03 | faster than 25% |
| Sled pull: | 7:38 | 5:47 | faster than 20% |
| Run 4: | 5:35 | 5:07 | faster than 25% |
| Burpee broad jump: | 7:31 | 5:12 | faster than 14% |
| Run 5: | 5:55 | 5:02 | faster than 12% |
| Row: | 5:16 | 5:00 | faster than 29% |
| Run 6: | 5:41 | 4:57 | faster than 16% |
| Farmers carry: | 3:23 | 2:51 | faster than 25% |
| Run 7: | 5:44 | 5:04 | faster than 16% |
| Sandbag lunges: | 5:16 | 5:16 | faster than 50% |
| Run 8: | 6:10 | 5:21 | faster than 18% |
| Wall balls: | 8:30 | 5:42 | faster than 10% |
| Roxzone: | 6:55 | 6:32 | faster than 37% |
| Runs (8 km) | 45:15 | 40:39 | faster than 20% |
| Stations (8) | 46:43 | ||
| Finish | 1:38:48 | 1:26:40 | 41st of 49 · faster than 16% |
70th of 188 Open Women (faster than 63%).
| Part | Time | Typical here | vs 188 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:41 | faster than 72% |
| SkiErg: | 5:13 | 5:29 | faster than 70% |
| Run 2: | 5:23 | 5:55 | faster than 77% |
| Sled push: | 1:33 | 2:44 | fastest in the field |
| Run 3: | 5:56 | 6:04 | faster than 57% |
| Sled pull: | 6:23 | 6:12 | faster than 46% |
| Run 4: | 6:00 | 6:07 | faster than 56% |
| Burpee broad jump: | 6:03 | 6:16 | faster than 56% |
| Run 5: | 6:21 | 6:18 | faster than 47% |
| Row: | 5:21 | 5:31 | faster than 72% |
| Run 6: | 7:59 | 6:15 | faster than 17% |
| Farmers carry: | 2:08 | 2:13 | faster than 60% |
| Run 7: | 6:09 | 6:07 | faster than 48% |
| Sandbag lunges: | 5:03 | 4:58 | faster than 45% |
| Run 8: | 5:12 | 5:48 | faster than 72% |
| Wall balls: | 5:19 | 5:55 | faster than 69% |
| Roxzone: | 5:39 | 6:47 | faster than 80% |
| Runs (8 km) | 47:13 | 48:20 | faster than 55% |
| Stations (8) | 37:03 | ||
| Finish | 1:29:50 | 1:34:47 | 70th of 188 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Alê has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Stockholm 2026 · best of 3 | 4:53 |
| Sled push | 3:35 | São Paulo 2026 · best of 3 | 3:56 |
| Sled pull | 6:40 | São Paulo 2026 · best of 3 | 5:49 |
| Burpee broad jump | 7:21 | São Paulo 2026 · best of 3 | 5:12 |
| Row | 5:16 | Fortaleza 2026 · best of 3 | 5:07 |
| Farmers carry | 2:59 | Stockholm 2026 · best of 3 | 2:36 |
| Sandbag lunges | 5:16 | Fortaleza 2026 · best of 2 | 5:10 |
| Wall balls | 5:53 | Stockholm 2026 · best of 3 | 6:18 |
| Runs (8 km) | 45:15 | Fortaleza 2026 · best of 3 | 40:26 |
| Roxzone | 6:55 | Fortaleza 2026 · best of 3 | 6:34 |
How to read
Each station's best across Alê's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Fortaleza 2026, against 49 Pro Women
Shape of the race
This chart shows where Alê sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 50% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Alê: faster than |
|---|---|
| Ski | 19% |
| Push | 46% |
| Pull | 21% |
| BBJ | 15% |
| Row | 29% |
| Carry | 26% |
| Lunges | 50% |
| Wall balls | 10% |
| Roxzone | 38% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alê beat on each part of the race, at this race.Best: Sandbag lunges (faster than 50%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alê's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (level); weakest: Runs (8 km) (4:36 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alê against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alê: 45:20 running, 46:43 at the stations and 6:55 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Pro Women: 40:39 running, 38:28 at the stations and 6:32 in the roxzone; the longest station was the sled pull (5:47).
See the numbers
| Part | Alê | Typical Pro Women |
|---|---|---|
| Run 1 | 5:42 | 5:22 |
| SkiErg | 5:13 | 4:53 |
| Run 2 | 5:04 | 4:43 |
| Sled push | 3:56 | 3:47 |
| Run 3 | 5:29 | 5:03 |
| Sled pull | 7:38 | 5:47 |
| Run 4 | 5:35 | 5:07 |
| Burpee broad jump | 7:31 | 5:12 |
| Run 5 | 5:55 | 5:02 |
| Row | 5:16 | 5:00 |
| Run 6 | 5:41 | 4:57 |
| Farmers carry | 3:23 | 2:51 |
| Run 7 | 5:44 | 5:04 |
| Sandbag lunges | 5:16 | 5:16 |
| Run 8 | 6:10 | 5:21 |
| Wall balls | 8:30 | 5:42 |
| Roxzone | 6:55 | 6:32 |
| Finish | 1:38:48 | 1:26:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Pro Women finisher at Fortaleza 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
