Athlete · Open Men · 35-39 ·

GBR

Aldo Odonnell

3 HYROX results over 2 seasons. Best Open Men time 1:04:35 at Glasgow 2026.

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1:04:35 best Open Men time · Glasgow 2026 3 Open Men races

top 4% best Open Men place · Glasgow 2026 98th of 2,661 Open Men finishers there

1:04:35 latest race · Glasgow 2026 best Open Men time so far Open Men

Roxzone strongest segment · Glasgow 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:001:08:00 best 1:04:35 best 1:04:35 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 4:23 faster (1:08:58 to 1:04:35).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 35-39	1:04:35	top 4% 98/2,661	33:12	28:30	2:59	splits SkiErg4:31Sled push2:17Sled pull3:29Burpee broad jump3:54Row4:34Farmers carry1:41Sandbag lunges3:57Wall balls4:07Run 14:04Run 23:51Run 34:11Run 44:03Run 54:01Run 64:01Run 74:21Run 84:44Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	1:06:22	top 6% 134/2,673	32:58	29:03	4:25	splits SkiErg4:38Sled push2:20Sled pull3:56Burpee broad jump4:00Row4:45Farmers carry1:38Sandbag lunges3:48Wall balls3:58Run 13:44Run 23:48Run 34:02Run 44:07Run 54:13Run 64:08Run 74:12Run 84:47Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 35-39	1:08:58	top 10% 175/1,904	33:48	30:13	5:01	splits SkiErg4:15Sled push3:19Sled pull3:43Burpee broad jump4:01Row4:29Farmers carry1:31Sandbag lunges4:28Wall balls4:27Run 13:33Run 23:55Run 34:24Run 44:26Run 54:24Run 64:09Run 74:27Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aldoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 89%

Sled pull faster than 85%

Burpee broad jump faster than 87%

Row faster than 85%

Farmers carry faster than 90%

Sandbag lunges faster than 87%

Wall balls faster than 98%

Roxzone faster than 99%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:36 faster

Sled pull 0:50 faster

Burpee broad jump 1:35 faster

Row 0:21 faster

Farmers carry 0:29 faster

Sandbag lunges 1:17 faster

Wall balls 3:08 faster

Roxzone 1:58 faster

Runs (8 km) 8:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aldo against the typical Open Men finisher

Aldo1:04:35

4:044:313:512:174:113:294:033:544:014:344:011:414:213:574:444:072:59

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown