Athlete · Open Men · 40-44 ·

MEX

Aldo Gongora

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:12:03 (New York 2026) · Doubles Men 1:35:34 (Cancún 2026).

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2:12:03 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

4310th of 4,637 Open Men place · New York 2026 among Open Men finishers there

2:12:03 latest race · New York 2026 first Open Men race Open Men

Row strongest segment · New York 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:12:03New York 2026 · 1 race Doubles Men1:35:34Cancún 2026 · 1 race · with Santiago Estrella

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026what the whole field did →	Open Men · 40-44	2:12:03	4310th of 4,637	1:06:38	53:12	12:18	splits SkiErg4:55Sled push4:03Sled pull6:30Burpee broad jump8:21Row5:00Farmers carry3:02Sandbag lunges9:47Wall balls11:34Run 16:48Run 26:44Run 37:22Run 47:20Run 57:14Run 67:27Run 77:37Run 816:09Full report for this race →
Cancún 2026 15 Mar 2026team: Aldo Gongora, Santiago Estrellawhat the whole field did →	Doubles Men · team 35-39	1:35:34	546th of 665	54:12	31:24	10:02	splits SkiErg4:26Sled push2:54Sled pull4:09Burpee broad jump5:12Row4:48Farmers carry1:51Sandbag lunges3:51Wall balls4:13Run 14:38Run 25:55Run 37:20Run 47:23Run 57:20Run 66:50Run 77:21Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aldoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 15%

Sled pull faster than 16%

Burpee broad jump faster than 14%

Row faster than 49%

Farmers carry faster than 21%

Sandbag lunges faster than 6%

Wall balls faster than 15%

Roxzone faster than 6%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:55 slower

Sled pull 1:34 slower

Burpee broad jump 2:35 slower

Row 0:01 slower

Farmers carry 0:39 slower

Sandbag lunges 4:05 slower

Wall balls 3:54 slower

Roxzone 5:18 slower

Runs (8 km) 21:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aldo against the typical Open Men finisher

Aldo2:12:03

6:484:556:444:037:226:307:208:217:145:007:273:027:379:4716:0911:3412:18

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:18 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown